Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:39 | 8:10 | 3.10 mi | 25:23 | 8:11 | +0:03 | |
15K | 1:18:07 | 8:23 | 3.11 mi | 27:28 | 8:51 | +0:40 | |
20K | 1:46:45 | 8:36 | 3.11 mi | 28:38 | 9:13 | +0:22 | |
Half(13.10 mi) | 1:53:11 | 8:39 | 0.67 mi | 6:26 | 9:36 | +0:23 | |
25K | 2:16:03 | 8:46 | 2.43 mi | 22:52 | 9:24 | -0:12 | |
30K | 2:45:57 | 8:55 | 3.11 mi | 29:54 | 9:38 | +0:14 | |
35K | 3:15:50 | 9:01 | 3.11 mi | 29:53 | 9:38 | 0:00 | |
40K | 3:45:43 | 9:05 | 3.10 mi | 29:53 | 9:38 | 0:00 | |
Finish(26.22 mi) | 3:58:16 | 9:06 | 1.37 mi | 12:33 | 9:13 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:08 /mi
Average Pace
9:06 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
1:18:07
33% of race
Time at Steady Pace
1:04:03
27% of race
Time at Slower Pace
1:36:06
40% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15705 | 3775 | 3775 | 19631 | 5040 | 5040 |
| 10K | 3.10 mi | 15357+348 | 3686+89 | 3686+89 | 15090 | 3590 | 3590 |
| 15K | 3.11 mi | 16752-1395 | 4097-411 | 4097-411 | 19631 | 5040 | 5040 |
| 20K | 3.11 mi | 18797-2045 | 4822-725 | 4822-725 | 26287 | 7441 | 7441 |
| Half(13.10 mi) | 0.67 mi | 19210-413 | 4956-134 | 4956-134 | 26927 | 7798 | 7798 |
| 25K | 2.43 mi | 19982-772 | 5243-287 | 5243-287 | 24579 | 7022 | 7022 |
| 30K | 3.11 mi | 20417-435 | 5479-236 | 5479-236 | 22841 | 6678 | 6678 |
| 35K | 3.11 mi | 20022+395 | 5505-26 | 5505-26 | 19237 | 5772 | 5772 |
| 40K | 3.10 mi | 19690+332 | 5554-49 | 5554-49 | 18204 | 5824 | 5824 |
| Finish(26.22 mi) | 1.37 mi | 19505+185 | 5536+18 | 5536+18 | 16633 | 5271 | 5271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19631
Females
5040
F50-54
5040
5K→10K
3.1 - 6.2 mi
Overall
15090
Females
3590
F50-54
3590
10K→15K
6.2 - 9.3 mi
Overall
19631
Females
5040
F50-54
5040
15K→20K
9.3 - 12.4 mi
Overall
26287
Females
7441
F50-54
7441
20K→Half
12.4 - 13.1 mi
Overall
26927
Females
7798
F50-54
7798
Half→25K
13.1 - 15.5 mi
Overall
24579
Females
7022
F50-54
7022
25K→30K
15.5 - 18.6 mi
Overall
22841
Females
6678
F50-54
6678
30K→35K
18.6 - 21.8 mi
Overall
19237
Females
5772
F50-54
5772
35K→40K
21.8 - 24.9 mi
Overall
18204
Females
5824
F50-54
5824
40K→Finish
24.9 - 26.2 mi
Overall
16633
Females
5271
F50-54
5271
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15705 |
| 5K → 10K | 246594+348 | #15705 → #15357 |
| 10K → 15K | 145459-1395 | #15357 → #16752 |
| 15K → 20K | 208136-2045 | #16752 → #18797 |
| 20K → Half | 42815-413 | #18797 → #19210 |
| Half → 25K | 895123-772 | #19210 → #19982 |
| 25K → 30K | 751316-435 | #19982 → #20417 |
| 30K → 35K | 343738+395 | #20417 → #20022 |
| 35K → 40K | 288620+332 | #20022 → #19690 |
| 40K → Finish | 108293+185 | #19690 → #19505 |
| TOTALS | 65942794-3800 | #15705 → #19505 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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