Ben Flowers

Bib: 45757 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 30%

Gender (Male)

#0 / 33594

Top 38%

Division (M18-39)

#0 / 16712

Top 42%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:02/mi

24:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:16/mi

50:35

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:28/mi

1:16:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:16/mi

1:42:32

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:23/mi

1:48:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:27/mi

2:08:43

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:23/mi

2:37:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:54/mi

3:08:35

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:20/mi

3:40:39

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:54/mi

3:54:08

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:48:098:16 /mi⚡ faster

2nd Half

2:05:599:37 /mi+16.5%

Positive split — 16.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:57	8:02	3.11 mi	24:57	8:02	-
10K	50:35	8:09	3.10 mi	25:38	8:16	+0:14
15K	1:16:52	8:15	3.11 mi	26:17	8:28	+0:12
20K	1:42:32	8:16	3.11 mi	25:40	8:16	-0:12
Half(13.10 mi)	1:48:09	8:16	0.67 mi	5:37	8:23	+0:07
25K	2:08:43	8:18	2.43 mi	20:34	8:27	+0:04
30K	2:37:50	8:29	3.11 mi	29:07	9:23	+0:56
35K	3:08:35	8:41	3.11 mi	30:45	9:54	+0:31
40K	3:40:39	8:53	3.10 mi	32:04	10:20	+0:26
Finish(26.22 mi)	3:54:08	8:57	1.37 mi	13:29	9:54	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:02 /mi

Average Pace

8:56 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:57

11% of race

Time at Steady Pace

1:43:46

44% of race

Time at Slower Pace

1:45:25

45% of race

Average Pace: 8:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	14516	11112	11112	15894	12076	12076
10K	3.10 mi	15232-716	11571-459	11571-459	15943	12058	12058
15K	3.11 mi	15413-181	11711-140	11711-140	15894	12076	12076
20K	3.11 mi	15450-37	11741-30	11741-30	15649	11863	11863
Half(13.10 mi)	0.67 mi	15371+79	11684+57	11684+57	14451	11059	11059
25K	2.43 mi	15286+85	11600+84	11600+84	15303	11525	11525
30K	3.11 mi	16033-747	12019-419	12019-419	20797	14857	14857
35K	3.11 mi	16754-721	12388-369	12388-369	21112	14583	14583
40K	3.10 mi	17596-842	12807-419	12807-419	23107	15204	15204
Finish(26.22 mi)	1.37 mi	17762-166	12848-41	12848-41	22045	14589	14589

14589

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14516
5K → 10K	200200-716	#14516 → #15232
10K → 15K	200200-181	#15232 → #15413
15K → 20K	200200-37	#15413 → #15450
20K → Half	1493+79	#15450 → #15371
Half → 25K	192277*+85	#15371 → #15286
25K → 30K	924177-747	#15286 → #16033
30K → 35K	200200-721	#16033 → #16754
35K → 40K	200200-842	#16754 → #17596
40K → Finish	200120-166	#17596 → #17762
TOTALS	23301667*-3246	#14516 → #17762

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing