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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:04 | 6:28 | 3.11 mi | 20:04 | 6:28 | - | |
10K | 40:29 | 6:31 | 3.10 mi | 20:25 | 6:35 | +0:07 | |
15K | 1:01:14 | 6:35 | 3.11 mi | 20:45 | 6:41 | +0:06 | |
20K | 1:21:06 | 6:32 | 3.11 mi | 19:52 | 6:24 | -0:17 | |
Half(13.10 mi) | 1:25:33 | 6:32 | 0.67 mi | 4:27 | 6:38 | +0:14 | |
25K | 1:41:20 | 6:32 | 2.43 mi | 15:47 | 6:29 | -0:09 | |
30K | 2:02:52 | 6:36 | 3.11 mi | 21:32 | 6:56 | +0:27 | |
35K | 2:24:56 | 6:40 | 3.11 mi | 22:04 | 7:07 | +0:11 | |
40K | 2:47:42 | 6:45 | 3.10 mi | 22:46 | 7:20 | +0:13 | |
Finish(26.22 mi) | 2:59:00 | 6:50 | 1.37 mi | 11:18 | 8:18 | +0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
6:50 /mi
Slowest Pace
8:18 /mi
Segments
Time at Faster Pace
19:52
11% of race
Time at Steady Pace
1:43:00
58% of race
Time at Slower Pace
56:08
31% of race
Average Pace: 6:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2477 | 2332 | 2332 | 2585 | 2448 | 2448 |
| 10K | 3.10 mi | 2624-147 | 2468-136 | 2468-136 | 2742 | 2574 | 2574 |
| 15K | 3.11 mi | 2597+27 | 2458+10 | 2458+10 | 2585 | 2448 | 2448 |
| 20K | 3.11 mi | 2442+155 | 2317+141 | 2317+141 | 2078 | 1988 | 1988 |
| Half(13.10 mi) | 0.67 mi | 2424+18 | 2299+18 | 2299+18 | 2344 | 2239 | 2239 |
| 25K | 2.43 mi | 2349+75 | 2234+65 | 2234+65 | 2075 | 1979 | 1979 |
| 30K | 3.11 mi | 2438-89 | 2311-77 | 2311-77 | 3395 | 3136 | 3136 |
| 35K | 3.11 mi | 2512-74 | 2375-64 | 2375-64 | 3530 | 3214 | 3214 |
| 40K | 3.10 mi | 2694-182 | 2518-143 | 2518-143 | 3861 | 3373 | 3373 |
| Finish(26.22 mi) | 1.37 mi | 3063-369 | 2839-321 | 2839-321 | 9447 | 6944 | 6944 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2585
Males
2448
M18-39
2448
5K→10K
3.1 - 6.2 mi
Overall
2742
Males
2574
M18-39
2574
10K→15K
6.2 - 9.3 mi
Overall
2585
Males
2448
M18-39
2448
15K→20K
9.3 - 12.4 mi
Overall
2078
Males
1988
M18-39
1988
20K→Half
12.4 - 13.1 mi
Overall
2344
Males
2239
M18-39
2239
Half→25K
13.1 - 15.5 mi
Overall
2075
Males
1979
M18-39
1979
25K→30K
15.5 - 18.6 mi
Overall
3395
Males
3136
M18-39
3136
30K→35K
18.6 - 21.8 mi
Overall
3530
Males
3214
M18-39
3214
35K→40K
21.8 - 24.9 mi
Overall
3861
Males
3373
M18-39
3373
40K→Finish
24.9 - 26.2 mi
Overall
9447
Males
6944
M18-39
6944
Passing Analysis
No position changes recorded for this athlete.
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