Tom Laurence-King

Bib: 45730 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 29%

Gender (Male)

#0 / 33594

Top 38%

Division (M18-39)

#0 / 16712

Top 41%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:49/mi

24:17

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:07/mi

49:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:37/mi

1:16:13

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:47/mi

1:43:29

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:55/mi

1:49:28

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:52/mi

2:11:03

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:35/mi

2:40:49

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:24/mi

3:10:00

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:47/mi

3:40:22

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:40/mi

3:53:32

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:49:288:22 /mi⚡ faster

2nd Half

2:04:049:28 /mi+13.3%

Positive split — 13.3% slower in the second half

AI Race Performance Report

Tom's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:17	7:49	3.11 mi	24:17	7:49	-
10K	49:29	7:58	3.10 mi	25:12	8:07	+0:18
15K	1:16:13	8:11	3.11 mi	26:44	8:37	+0:30
20K	1:43:29	8:20	3.11 mi	27:16	8:47	+0:10
Half(13.10 mi)	1:49:28	8:22	0.67 mi	5:59	8:55	+0:08
25K	2:11:03	8:27	2.43 mi	21:35	8:52	-0:03
30K	2:40:49	8:38	3.11 mi	29:46	9:35	+0:43
35K	3:10:00	8:45	3.11 mi	29:11	9:24	-0:11
40K	3:40:22	8:52	3.10 mi	30:22	9:47	+0:23
Finish(26.22 mi)	3:53:32	8:55	1.37 mi	13:10	9:40	-0:07

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:55 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

49:29

21% of race

Time at Steady Pace

1:21:34

35% of race

Time at Slower Pace

1:42:29

44% of race

Average Pace: 8:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	11977	9390	9390	17212	12940	12940
10K	3.10 mi	13031-1054	10087-697	10087-697	14358	10983	10983
15K	3.11 mi	14670-1639	11207-1120	11207-1120	17212	12940	12940
20K	3.11 mi	16172-1502	12218-1011	12218-1011	20855	15303	15303
Half(13.10 mi)	0.67 mi	16315-143	12323-105	12323-105	19625	14429	14429
25K	2.43 mi	16684-369	12516-193	12516-193	19141	14040	14040
30K	3.11 mi	17592-908	13060-544	13060-544	22509	15909	15909
35K	3.11 mi	17393+199	12809+251	12809+251	17508	12378	12378
40K	3.10 mi	17489-96	12742+67	12742+67	19281	13014	13014
Finish(26.22 mi)	1.37 mi	17559-70	12719+23	12719+23	20232	13533	13533

13533

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing