Michiel Spoormans

Bib: 45726 M BE

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 17%

Gender (Male)

#0 / 33594

Top 23%

Masters (Masters Men)

#0 / 16876

Top 20%

Division (M40-44)

#0 / 4826

Top 27%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:46/mi

24:07

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:08/mi

49:22

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:05/mi

1:14:27

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:51/mi

1:38:48

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:06/mi

1:44:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:50/mi

2:03:18

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:00/mi

2:28:08

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:12/mi

2:53:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:20/mi

3:19:29

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:21/mi

3:30:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:44:147:58 /mi⚡ faster

2nd Half

1:46:378:08 /mi+2.3%

Positive split — 2.3% slower in the second half

AI Race Performance Report

Michiel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:07	7:46	3.11 mi	24:07	7:46	-
10K	49:22	7:57	3.10 mi	25:15	8:08	+0:22
15K	1:14:27	8:00	3.11 mi	25:05	8:05	-0:03
20K	1:38:48	7:58	3.11 mi	24:21	7:51	-0:14
Half(13.10 mi)	1:44:14	7:58	0.67 mi	5:26	8:06	+0:15
25K	2:03:18	7:57	2.43 mi	19:04	7:50	-0:16
30K	2:28:08	7:57	3.11 mi	24:50	8:00	+0:10
35K	2:53:36	7:59	3.11 mi	25:28	8:12	+0:12
40K	3:19:29	8:02	3.10 mi	25:53	8:20	+0:08
Finish(26.22 mi)	3:30:51	8:03	1.37 mi	11:22	8:21	+0:01

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:03 /mi

Slowest Pace

8:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:08

70% of race

Time at Steady Pace

1:02:43

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	11384	9001	9001	11680	9171	9171
10K	3.10 mi	12787-1403	9901-900	9901-900	14510	11083	11083
15K	3.11 mi	12363+424	9619+282	9619+282	11680	9171	9171
20K	3.11 mi	11999+364	9374+245	9374+245	11170	8843	8843
Half(13.10 mi)	0.67 mi	11959+40	9348+26	9348+26	11639	9146	9146
25K	2.43 mi	11485+474	9004+344	9004+344	9752	7807	7807
30K	3.11 mi	10814+671	8520+484	8520+484	9058	7255	7255
35K	3.11 mi	10383+431	8157+363	8157+363	8855	6932	6932
40K	3.10 mi	10065+318	7870+287	7870+287	8959	6746	6746
Finish(26.22 mi)	1.37 mi	10010+55	7804+66	7804+66	9822	7185	7185

7185

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing