Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:50 | 6:24 | 3.11 mi | 19:50 | 6:24 | - | |
10K | 39:56 | 6:26 | 3.10 mi | 20:06 | 6:29 | +0:05 | |
15K | 1:00:14 | 6:28 | 3.11 mi | 20:18 | 6:33 | +0:04 | |
20K | 1:19:51 | 6:26 | 3.11 mi | 19:37 | 6:19 | -0:14 | |
Half(13.10 mi) | 1:24:13 | 6:26 | 0.67 mi | 4:22 | 6:31 | +0:12 | |
25K | 1:39:45 | 6:26 | 2.43 mi | 15:32 | 6:23 | -0:08 | |
30K | 1:59:50 | 6:26 | 3.11 mi | 20:05 | 6:28 | +0:05 | |
35K | 2:20:01 | 6:27 | 3.11 mi | 20:11 | 6:30 | +0:02 | |
40K | 2:40:30 | 6:28 | 3.10 mi | 20:29 | 6:36 | +0:06 | |
Finish(26.22 mi) | 2:49:21 | 6:28 | 1.37 mi | 8:51 | 6:30 | -0:06 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:19 /mi
Average Pace
6:28 /mi
Slowest Pace
6:36 /mi
Segments
Time at Faster Pace
2:49:21
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2144 | 2023 | 2023 | 2038 | 1946 | 1946 |
| 10K | 3.10 mi | 2221-77 | 2103-80 | 2103-80 | 2309 | 2188 | 2188 |
| 15K | 3.11 mi | 2148+73 | 2039+64 | 2039+64 | 2038 | 1946 | 1946 |
| 20K | 3.11 mi | 2029+119 | 1932+107 | 1932+107 | 1754 | 1680 | 1680 |
| Half(13.10 mi) | 0.67 mi | 2007+22 | 1916+16 | 1916+16 | 1866 | 1788 | 1788 |
| 25K | 2.43 mi | 1927+80 | 1841+75 | 1841+75 | 1734 | 1659 | 1659 |
| 30K | 3.11 mi | 1814+113 | 1733+108 | 1733+108 | 1530 | 1463 | 1463 |
| 35K | 3.11 mi | 1704+110 | 1629+104 | 1629+104 | 1339 | 1277 | 1277 |
| 40K | 3.10 mi | 1626+78 | 1554+75 | 1554+75 | 1423 | 1331 | 1331 |
| Finish(26.22 mi) | 1.37 mi | 1571+55 | 1502+52 | 1502+52 | 1248 | 1172 | 1172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2038
Males
1946
M18-39
1946
5K→10K
3.1 - 6.2 mi
Overall
2309
Males
2188
M18-39
2188
10K→15K
6.2 - 9.3 mi
Overall
2038
Males
1946
M18-39
1946
15K→20K
9.3 - 12.4 mi
Overall
1754
Males
1680
M18-39
1680
20K→Half
12.4 - 13.1 mi
Overall
1866
Males
1788
M18-39
1788
Half→25K
13.1 - 15.5 mi
Overall
1734
Males
1659
M18-39
1659
25K→30K
15.5 - 18.6 mi
Overall
1530
Males
1463
M18-39
1463
30K→35K
18.6 - 21.8 mi
Overall
1339
Males
1277
M18-39
1277
35K→40K
21.8 - 24.9 mi
Overall
1423
Males
1331
M18-39
1331
40K→Finish
24.9 - 26.2 mi
Overall
1248
Males
1172
M18-39
1172
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support