Paul Turnock

Bib: 45639 M GB

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 59786
Top 22%
Gender (Male)
#0 / 33594
Top 29%
Masters (Masters Men)
#0 / 16876
Top 26%
Division (M50-54)
#0 / 3474
Top 24%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:59/mi
24:46
49125
10K· 6.21 mi
8:07/mi
49:56
5081
15K· 9.32 mi
8:19/mi
1:15:46
4451
20K· 12.43 mi
8:09/mi
1:41:03
6740
Half· 13.10 mi
8:23/mi
1:46:40
27
25K· 15.53 mi
8:20/mi
2:06:56
5063
30K· 18.64 mi
8:38/mi
2:33:45
6946
35K· 21.75 mi
8:57/mi
3:01:31
8788
40K· 24.85 mi
8:54/mi
3:29:10
5875
Finish· 26.22 mi
8:38/mi
3:40:56
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half
1:46:408:09 /mi⚡ faster
2nd Half
1:54:168:43 /mi+7.1%
Positive split — 7.1% slower in the second half
AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:467:593.11 mi24:46
7:59
-
10K
49:568:033.10 mi25:10
8:07
+0:08
15K
1:15:468:083.11 mi25:50
8:19
+0:12
20K
1:41:038:083.11 mi25:17
8:09
-0:10
Half(13.10 mi)
1:46:408:090.67 mi5:37
8:23
+0:14
25K
2:06:568:112.43 mi20:16
8:20
-0:03
30K
2:33:458:153.11 mi26:49
8:38
+0:18
35K
3:01:318:213.11 mi27:46
8:57
+0:19
40K
3:29:108:253.10 mi27:39
8:54
-0:03
Finish(26.22 mi)
3:40:568:261.37 mi11:46
8:38
-0:16
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

8:26 /mi

Slowest Pace

8:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:45:31

75% of race

Time at Steady Pace

55:25

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi137911061110611144751110911109
10K3.10 mi13957-16610697-8610697-86141931086810868
15K3.11 mi14108-15110834-13710834-137144751110911109
20K3.11 mi14173-6510875-4110875-41144461107711077
Half(13.10 mi)0.67 mi14175-21087510875143661097410974
25K2.43 mi14126+4910824+5110824+51142891084310843
30K3.11 mi13969+15710668+15610668+156142141065610656
35K3.11 mi13735+23410402+26610402+266138721008610086
40K3.10 mi13316+4199973+4299973+4291275890389038
Finish(26.22 mi)1.37 mi13110+2069793+1809793+1801189084418441

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 24%
131 ft55 ft
49ft125ft
117 ft

Overall

14475

Males

11109

M50-54

11109

5K→10K

3.1 - 6.2 mi

Top 24%
55 ft24 ft
50ft81ft
45 ft

Overall

14193

Males

10868

M50-54

10868

10K→15K

6.2 - 9.3 mi

Top 24%
24 ft18 ft
44ft51ft
17 ft

Overall

14475

Males

11109

M50-54

11109

15K→20K

9.3 - 12.4 mi

Top 24%
18 ft45 ft
67ft40ft
38 ft

Overall

14446

Males

11077

M50-54

11077

20K→Half

12.4 - 13.1 mi

Top 24%
45 ft26 ft
8ft27ft
20 ft

Overall

14366

Males

10974

M50-54

10974

Half→25K

13.1 - 15.5 mi

Top 24%
25 ft12 ft
50ft63ft
20 ft

Overall

14289

Males

10843

M50-54

10843

25K→30K

15.5 - 18.6 mi

Top 24%
12 ft35 ft
69ft46ft
28 ft

Overall

14214

Males

10656

M50-54

10656

30K→35K

18.6 - 21.8 mi

Top 23%
35 ft34 ft
87ft88ft
23 ft

Overall

13872

Males

10086

M50-54

10086

35K→40K

21.8 - 24.9 mi

Top 21%
34 ft17 ft
58ft75ft
31 ft

Overall

12758

Males

9038

M50-54

9038

40K→Finish

24.9 - 26.2 mi

Top 20%
17 ft13 ft
14ft18ft
13 ft

Overall

11890

Males

8441

M50-54

8441

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing