Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Paul's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:46 | 7:59 | 3.11 mi | 24:46 | 7:59 | - | |
10K | 49:56 | 8:03 | 3.10 mi | 25:10 | 8:07 | +0:08 | |
15K | 1:15:46 | 8:08 | 3.11 mi | 25:50 | 8:19 | +0:12 | |
20K | 1:41:03 | 8:08 | 3.11 mi | 25:17 | 8:09 | -0:10 | |
Half(13.10 mi) | 1:46:40 | 8:09 | 0.67 mi | 5:37 | 8:23 | +0:14 | |
25K | 2:06:56 | 8:11 | 2.43 mi | 20:16 | 8:20 | -0:03 | |
30K | 2:33:45 | 8:15 | 3.11 mi | 26:49 | 8:38 | +0:18 | |
35K | 3:01:31 | 8:21 | 3.11 mi | 27:46 | 8:57 | +0:19 | |
40K | 3:29:10 | 8:25 | 3.10 mi | 27:39 | 8:54 | -0:03 | |
Finish(26.22 mi) | 3:40:56 | 8:26 | 1.37 mi | 11:46 | 8:38 | -0:16 |
See the rest of Paul's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:26 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
2:45:31
75% of race
Time at Steady Pace
55:25
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13791 | 10611 | 10611 | 14475 | 11109 | 11109 |
| 10K | 3.10 mi | 13957-166 | 10697-86 | 10697-86 | 14193 | 10868 | 10868 |
| 15K | 3.11 mi | 14108-151 | 10834-137 | 10834-137 | 14475 | 11109 | 11109 |
| 20K | 3.11 mi | 14173-65 | 10875-41 | 10875-41 | 14446 | 11077 | 11077 |
| Half(13.10 mi) | 0.67 mi | 14175-2 | 10875 | 10875 | 14366 | 10974 | 10974 |
| 25K | 2.43 mi | 14126+49 | 10824+51 | 10824+51 | 14289 | 10843 | 10843 |
| 30K | 3.11 mi | 13969+157 | 10668+156 | 10668+156 | 14214 | 10656 | 10656 |
| 35K | 3.11 mi | 13735+234 | 10402+266 | 10402+266 | 13872 | 10086 | 10086 |
| 40K | 3.10 mi | 13316+419 | 9973+429 | 9973+429 | 12758 | 9038 | 9038 |
| Finish(26.22 mi) | 1.37 mi | 13110+206 | 9793+180 | 9793+180 | 11890 | 8441 | 8441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14475
Males
11109
M50-54
11109
5K→10K
3.1 - 6.2 mi
Overall
14193
Males
10868
M50-54
10868
10K→15K
6.2 - 9.3 mi
Overall
14475
Males
11109
M50-54
11109
15K→20K
9.3 - 12.4 mi
Overall
14446
Males
11077
M50-54
11077
20K→Half
12.4 - 13.1 mi
Overall
14366
Males
10974
M50-54
10974
Half→25K
13.1 - 15.5 mi
Overall
14289
Males
10843
M50-54
10843
25K→30K
15.5 - 18.6 mi
Overall
14214
Males
10656
M50-54
10656
30K→35K
18.6 - 21.8 mi
Overall
13872
Males
10086
M50-54
10086
35K→40K
21.8 - 24.9 mi
Overall
12758
Males
9038
M50-54
9038
40K→Finish
24.9 - 26.2 mi
Overall
11890
Males
8441
M50-54
8441
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support