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The Course
Half Splits
Yana's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:27 | 7:33 | 3.11 mi | 23:27 | 7:33 | - | |
10K | 47:26 | 7:39 | 3.10 mi | 23:59 | 7:44 | +0:11 | |
15K | 1:11:19 | 7:40 | 3.11 mi | 23:53 | 7:42 | -0:02 | |
20K | 1:34:41 | 7:38 | 3.11 mi | 23:22 | 7:32 | -0:10 | |
Half(13.10 mi) | 1:39:56 | 7:38 | 0.67 mi | 5:15 | 7:50 | +0:18 | |
25K | 1:58:45 | 7:39 | 2.43 mi | 18:49 | 7:44 | -0:06 | |
30K | 2:23:27 | 7:42 | 3.11 mi | 24:42 | 7:58 | +0:14 | |
35K | 2:48:19 | 7:45 | 3.11 mi | 24:52 | 8:01 | +0:03 | |
40K | 3:12:45 | 7:46 | 3.10 mi | 24:26 | 7:52 | -0:09 | |
Finish(26.22 mi) | 3:23:05 | 7:46 | 1.37 mi | 10:20 | 7:35 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:32 /mi
Average Pace
7:45 /mi
Slowest Pace
8:01 /mi
Segments
Time at Faster Pace
2:33:31
76% of race
Time at Steady Pace
49:34
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9413 | 1722 | 1722 | 8513 | 1441 | 1441 |
| 10K | 3.10 mi | 9703-290 | 1821-99 | 1821-99 | 10100 | 1953 | 1953 |
| 15K | 3.11 mi | 9244+459 | 1681+140 | 1681+140 | 8513 | 1441 | 1441 |
| 20K | 3.11 mi | 9014+230 | 1600+81 | 1600+81 | 8602 | 1471 | 1471 |
| Half(13.10 mi) | 0.67 mi | 9026-12 | 1607-7 | 1607-7 | 9330 | 1704 | 1704 |
| 25K | 2.43 mi | 8979+47 | 1598+9 | 1598+9 | 8986 | 1658 | 1658 |
| 30K | 3.11 mi | 8830+149 | 1575+23 | 1575+23 | 8739 | 1698 | 1698 |
| 35K | 3.11 mi | 8495+335 | 1546+29 | 1546+29 | 7607 | 1526 | 1526 |
| 40K | 3.10 mi | 7990+505 | 1470+76 | 1470+76 | 6263 | 1240 | 1240 |
| Finish(26.22 mi) | 1.37 mi | 7757+233 | 1416+54 | 1416+54 | 5199 | 950 | 950 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8513
Females
1441
F18-39
1441
5K→10K
3.1 - 6.2 mi
Overall
10100
Females
1953
F18-39
1953
10K→15K
6.2 - 9.3 mi
Overall
8513
Females
1441
F18-39
1441
15K→20K
9.3 - 12.4 mi
Overall
8602
Females
1471
F18-39
1471
20K→Half
12.4 - 13.1 mi
Overall
9330
Females
1704
F18-39
1704
Half→25K
13.1 - 15.5 mi
Overall
8986
Females
1658
F18-39
1658
25K→30K
15.5 - 18.6 mi
Overall
8739
Females
1698
F18-39
1698
30K→35K
18.6 - 21.8 mi
Overall
7607
Females
1526
F18-39
1526
35K→40K
21.8 - 24.9 mi
Overall
6263
Females
1240
F18-39
1240
40K→Finish
24.9 - 26.2 mi
Overall
5199
Females
950
F18-39
950
Passing Analysis
No position changes recorded for this athlete.
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