Race Timeline
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The Course
Half Splits
Thomas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:36 | 7:56 | 3.11 mi | 24:36 | 7:56 | - | |
10K | 49:38 | 8:00 | 3.10 mi | 25:02 | 8:04 | +0:08 | |
15K | 1:15:45 | 8:08 | 3.11 mi | 26:07 | 8:25 | +0:21 | |
20K | 1:41:50 | 8:12 | 3.11 mi | 26:05 | 8:24 | -0:01 | |
Half(13.10 mi) | 1:47:41 | 8:14 | 0.67 mi | 5:51 | 8:44 | +0:20 | |
25K | 2:09:21 | 8:20 | 2.43 mi | 21:40 | 8:54 | +0:10 | |
30K | 2:38:11 | 8:30 | 3.11 mi | 28:50 | 9:17 | +0:23 | |
35K | 3:09:32 | 8:43 | 3.11 mi | 31:21 | 10:06 | +0:49 | |
40K | 3:42:39 | 8:58 | 3.10 mi | 33:07 | 10:40 | +0:34 | |
Finish(26.22 mi) | 3:56:43 | 9:03 | 1.37 mi | 14:04 | 10:19 | -0:21 |
See the rest of Thomas's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:02 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
1:41:50
43% of race
Time at Steady Pace
56:21
24% of race
Time at Slower Pace
1:18:32
33% of race
Average Pace: 9:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13107 | 10164 | 10164 | 15369 | 11708 | 11708 |
| 10K | 3.10 mi | 13318-211 | 10281-117 | 10281-117 | 13689 | 10527 | 10527 |
| 15K | 3.11 mi | 14093-775 | 10827-546 | 10827-546 | 15369 | 11708 | 11708 |
| 20K | 3.11 mi | 14889-796 | 11364-537 | 11364-537 | 16872 | 12688 | 12688 |
| Half(13.10 mi) | 0.67 mi | 15023-134 | 11447-83 | 11447-83 | 17727 | 13231 | 13231 |
| 25K | 2.43 mi | 15671-648 | 11861-414 | 11861-414 | 19491 | 14267 | 14267 |
| 30K | 3.11 mi | 16204-533 | 12133-272 | 12133-272 | 19926 | 14306 | 14306 |
| 35K | 3.11 mi | 17189-985 | 12664-531 | 12664-531 | 22438 | 15358 | 15358 |
| 40K | 3.10 mi | 18365-1176 | 13294-630 | 13294-630 | 25446 | 16494 | 16494 |
| Finish(26.22 mi) | 1.37 mi | 18814-449 | 13512-218 | 13512-218 | 25606 | 16586 | 16586 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15369
Males
11708
M55-59
11708
5K→10K
3.1 - 6.2 mi
Overall
13689
Males
10527
M55-59
10527
10K→15K
6.2 - 9.3 mi
Overall
15369
Males
11708
M55-59
11708
15K→20K
9.3 - 12.4 mi
Overall
16872
Males
12688
M55-59
12688
20K→Half
12.4 - 13.1 mi
Overall
17727
Males
13231
M55-59
13231
Half→25K
13.1 - 15.5 mi
Overall
19491
Males
14267
M55-59
14267
25K→30K
15.5 - 18.6 mi
Overall
19926
Males
14306
M55-59
14306
30K→35K
18.6 - 21.8 mi
Overall
22438
Males
15358
M55-59
15358
35K→40K
21.8 - 24.9 mi
Overall
25446
Males
16494
M55-59
16494
40K→Finish
24.9 - 26.2 mi
Overall
25606
Males
16586
M55-59
16586
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13107 |
| 5K → 10K | 533322-211 | #13107 → #13318 |
| 10K → 15K | 882107-775 | #13318 → #14093 |
| 15K → 20K | 87175-796 | #14093 → #14889 |
| 20K → Half | 16531-134 | #14889 → #15023 |
| Half → 25K | 74395-648 | #15023 → #15671 |
| 25K → 30K | 762229-533 | #15671 → #16204 |
| 30K → 35K | 1188203-985 | #16204 → #17189 |
| 35K → 40K | 1327151-1176 | #17189 → #18365 |
| 40K → Finish | 52576-449 | #18365 → #18814 |
| TOTALS | 69961289-5707 | #13107 → #18814 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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