Matthew Henderson

Bib: 45602 M GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 27%

Gender (Male)

#0 / 33594

Top 35%

Division (M18-39)

#0 / 16712

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:58/mi

27:51

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:32/mi

54:21

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:21/mi

1:20:16

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:25/mi

1:46:22

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:26/mi

1:52:01

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:13/mi

2:12:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:31/mi

2:38:27

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:17/mi

3:07:15

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:32/mi

3:36:52

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:22/mi

3:49:38

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:52:018:34 /mi⚡ faster

2nd Half

1:57:378:58 /mi+5.0%

Positive split — 5.0% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:51	8:58	3.11 mi	27:51	8:58	-
10K	54:21	8:45	3.10 mi	26:30	8:32	-0:26
15K	1:20:16	8:37	3.11 mi	25:55	8:21	-0:11
20K	1:46:22	8:34	3.11 mi	26:06	8:25	+0:04
Half(13.10 mi)	1:52:01	8:34	0.67 mi	5:39	8:26	+0:01
25K	2:12:00	8:30	2.43 mi	19:59	8:13	-0:13
30K	2:38:27	8:31	3.11 mi	26:27	8:31	+0:18
35K	3:07:15	8:37	3.11 mi	28:48	9:17	+0:46
40K	3:36:52	8:44	3.10 mi	29:37	9:32	+0:15
Finish(26.22 mi)	3:49:38	8:46	1.37 mi	12:46	9:22	-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:13 /mi

Average Pace

8:46 /mi

Slowest Pace

9:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:27

69% of race

Time at Steady Pace

1:11:11

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	26186	18718	18718	14740	11296	11296
10K	3.10 mi	22041+4145	16115+2603	16115+2603	18644	13851	13851
15K	3.11 mi	19055+2986	14144+1971	14144+1971	14740	11296	11296
20K	3.11 mi	18449+606	13723+421	13723+421	16933	12720	12720
Half(13.10 mi)	0.67 mi	18238+211	13586+137	13586+137	14874	11323	11323
25K	2.43 mi	17293+945	12928+658	12928+658	13236	10173	10173
30K	3.11 mi	16362+931	12242+686	12242+686	13254	10043	10043
35K	3.11 mi	16113+249	11943+299	11943+299	16481	11755	11755
40K	3.10 mi	16153-40	11833+110	11833+110	17567	11963	11963
Finish(26.22 mi)	1.37 mi	16173-20	11797+36	11797+36	17889	12111	12111

12111

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#26186
5K → 10K	114156*+4145	#26186 → #22041
10K → 15K	22988*+2986	#22041 → #19055
15K → 20K	54660*+606	#19055 → #18449
20K → Half	3214*+211	#18449 → #18238
Half → 25K	5950*+945	#18238 → #17293
25K → 30K	29960+931	#17293 → #16362
30K → 35K	200449*+249	#16362 → #16113
35K → 40K	200200-40	#16113 → #16153
40K → Finish	183163-20	#16153 → #16173
TOTALS	68710740*+10013	#26186 → #16173

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing