Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:30 | 3.11 mi | 32:35 | 10:30 | - | |
10K | 1:05:17 | 10:31 | 3.10 mi | 32:42 | 10:32 | +0:02 | |
15K | 1:39:58 | 10:44 | 3.11 mi | 34:41 | 11:10 | +0:38 | |
20K | 2:15:01 | 10:52 | 3.11 mi | 35:03 | 11:17 | +0:07 | |
Half(13.10 mi) | 2:22:53 | 10:55 | 0.67 mi | 7:52 | 11:44 | +0:27 | |
25K | 2:51:59 | 11:05 | 2.43 mi | 29:06 | 11:57 | +0:13 | |
30K | 3:33:04 | 11:26 | 3.11 mi | 41:05 | 13:14 | +1:17 | |
35K | 4:14:39 | 11:43 | 3.11 mi | 41:35 | 13:24 | +0:10 | |
40K | 4:53:36 | 11:49 | 3.10 mi | 38:57 | 12:33 | -0:51 | |
Finish(26.22 mi) | 5:09:41 | 11:50 | 1.37 mi | 16:05 | 11:48 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:49 /mi
Slowest Pace
13:24 /mi
Segments
Time at Faster Pace
2:15:01
44% of race
Time at Steady Pace
53:03
17% of race
Time at Slower Pace
2:01:37
39% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 43731 | 15491 | 15491 | 42959 | 15152 | 15152 |
| 10K | 3.10 mi | 42459+1272 | 14749+742 | 14749+742 | 41546 | 14289 | 14289 |
| 15K | 3.11 mi | 42547-88 | 14830-81 | 14830-81 | 42959 | 15152 | 15152 |
| 20K | 3.11 mi | 42798-251 | 15070-240 | 15070-240 | 43774 | 15924 | 15924 |
| Half(13.10 mi) | 0.67 mi | 42832-34 | 15118-48 | 15118-48 | 44184 | 16410 | 16410 |
| 25K | 2.43 mi | 42695+137 | 15147-29 | 15147-29 | 42760 | 15766 | 15766 |
| 30K | 3.11 mi | 43368-673 | 15709-562 | 15709-562 | 45543 | 17703 | 17703 |
| 35K | 3.11 mi | 43348+20 | 15916-207 | 15916-207 | 42932 | 16882 | 16882 |
| 40K | 3.10 mi | 42835+513 | 15807+109 | 15807+109 | 39260 | 15384 | 15384 |
| Finish(26.22 mi) | 1.37 mi | 42579+256 | 15722+85 | 15722+85 | 38196 | 14799 | 14799 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42959
Females
15152
F18-39
15152
5K→10K
3.1 - 6.2 mi
Overall
41546
Females
14289
F18-39
14289
10K→15K
6.2 - 9.3 mi
Overall
42959
Females
15152
F18-39
15152
15K→20K
9.3 - 12.4 mi
Overall
43774
Females
15924
F18-39
15924
20K→Half
12.4 - 13.1 mi
Overall
44184
Females
16410
F18-39
16410
Half→25K
13.1 - 15.5 mi
Overall
42760
Females
15766
F18-39
15766
25K→30K
15.5 - 18.6 mi
Overall
45543
Females
17703
F18-39
17703
30K→35K
18.6 - 21.8 mi
Overall
42932
Females
16882
F18-39
16882
35K→40K
21.8 - 24.9 mi
Overall
39260
Females
15384
F18-39
15384
40K→Finish
24.9 - 26.2 mi
Overall
38196
Females
14799
F18-39
14799
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #43731 |
| 5K → 10K | 2701542+1272 | #43731 → #42459 |
| 10K → 15K | 634546-88 | #42459 → #42547 |
| 15K → 20K | 756505-251 | #42547 → #42798 |
| 20K → Half | 146112-34 | #42798 → #42832 |
| Half → 25K | 447584+137 | #42832 → #42695 |
| 25K → 30K | 1028355-673 | #42695 → #43368 |
| 30K → 35K | 494514+20 | #43368 → #43348 |
| 35K → 40K | 174687+513 | #43348 → #42835 |
| 40K → Finish | 54310+256 | #42835 → #42579 |
| TOTALS | 40035155+1152 | #43731 → #42579 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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