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The Course
Half Splits
Nikki's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:47 | 7:40 | 3.11 mi | 23:47 | 7:40 | - | |
10K | 48:20 | 7:47 | 3.10 mi | 24:33 | 7:55 | +0:15 | |
15K | 1:13:17 | 7:52 | 3.11 mi | 24:57 | 8:02 | +0:07 | |
20K | 1:37:24 | 7:51 | 3.11 mi | 24:07 | 7:46 | -0:16 | |
Half(13.10 mi) | 1:42:43 | 7:51 | 0.67 mi | 5:19 | 7:56 | +0:10 | |
25K | 2:01:46 | 7:51 | 2.43 mi | 19:03 | 7:50 | -0:06 | |
30K | 2:26:40 | 7:53 | 3.11 mi | 24:54 | 8:01 | +0:11 | |
35K | 2:52:04 | 7:55 | 3.11 mi | 25:24 | 8:11 | +0:10 | |
40K | 3:16:49 | 7:56 | 3.10 mi | 24:45 | 7:58 | -0:13 | |
Finish(26.22 mi) | 3:27:37 | 7:56 | 1.37 mi | 10:48 | 7:56 | -0:02 |
See the rest of Nikki's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
7:55 /mi
Slowest Pace
8:11 /mi
Segments
Time at Faster Pace
3:02:13
88% of race
Time at Steady Pace
25:24
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10364 | 2028 | 2028 | 11263 | 2352 | 2352 |
| 10K | 3.10 mi | 10983-619 | 2254-226 | 2254-226 | 11812 | 2542 | 2542 |
| 15K | 3.11 mi | 11036-53 | 2277-23 | 2277-23 | 11263 | 2352 | 2352 |
| 20K | 3.11 mi | 10850+186 | 2228+49 | 2228+49 | 10434 | 2075 | 2075 |
| Half(13.10 mi) | 0.67 mi | 10786+64 | 2206+22 | 2206+22 | 10080 | 1940 | 1940 |
| 25K | 2.43 mi | 10522+264 | 2131+75 | 2131+75 | 9696 | 1913 | 1913 |
| 30K | 3.11 mi | 10157+365 | 2048+83 | 2048+83 | 9255 | 1860 | 1860 |
| 35K | 3.11 mi | 9753+404 | 1998+50 | 1998+50 | 8704 | 1861 | 1861 |
| 40K | 3.10 mi | 9152+601 | 1877+121 | 1877+121 | 6831 | 1446 | 1446 |
| Finish(26.22 mi) | 1.37 mi | 8966+186 | 1844+33 | 1844+33 | 7070 | 1598 | 1598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11263
Females
2352
F45-49
2352
5K→10K
3.1 - 6.2 mi
Overall
11812
Females
2542
F45-49
2542
10K→15K
6.2 - 9.3 mi
Overall
11263
Females
2352
F45-49
2352
15K→20K
9.3 - 12.4 mi
Overall
10434
Females
2075
F45-49
2075
20K→Half
12.4 - 13.1 mi
Overall
10080
Females
1940
F45-49
1940
Half→25K
13.1 - 15.5 mi
Overall
9696
Females
1913
F45-49
1913
25K→30K
15.5 - 18.6 mi
Overall
9255
Females
1860
F45-49
1860
30K→35K
18.6 - 21.8 mi
Overall
8704
Females
1861
F45-49
1861
35K→40K
21.8 - 24.9 mi
Overall
6831
Females
1446
F45-49
1446
40K→Finish
24.9 - 26.2 mi
Overall
7070
Females
1598
F45-49
1598
Passing Analysis
No position changes recorded for this athlete.
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