Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:43 | 6:41 | 3.11 mi | 20:43 | 6:41 | - | |
10K | 41:55 | 6:45 | 3.10 mi | 21:12 | 6:50 | +0:09 | |
15K | 1:03:56 | 6:52 | 3.11 mi | 22:01 | 7:06 | +0:16 | |
20K | 1:26:35 | 6:59 | 3.11 mi | 22:39 | 7:18 | +0:12 | |
Half(13.10 mi) | 1:31:46 | 7:01 | 0.67 mi | 5:11 | 7:44 | +0:26 | |
25K | 1:50:06 | 7:06 | 2.43 mi | 18:20 | 7:32 | -0:12 | |
30K | 2:15:39 | 7:17 | 3.11 mi | 25:33 | 8:14 | +0:42 | |
35K | 2:41:59 | 7:27 | 3.11 mi | 26:20 | 8:29 | +0:15 | |
40K | 3:08:18 | 7:35 | 3.10 mi | 26:20 | 8:29 | 0:00 | |
Finish(26.22 mi) | 3:19:35 | 7:38 | 1.37 mi | 11:17 | 8:17 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:41 /mi
Average Pace
7:37 /mi
Slowest Pace
8:29 /mi
Segments
Time at Faster Pace
1:26:35
43% of race
Time at Steady Pace
23:31
12% of race
Time at Slower Pace
1:29:29
45% of race
Average Pace: 7:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3618 | 3323 | 3323 | 5128 | 4634 | 4634 |
| 10K | 3.10 mi | 3864-246 | 3551-228 | 3551-228 | 4229 | 3874 | 3874 |
| 15K | 3.11 mi | 4323-459 | 3943-392 | 3943-392 | 5128 | 4634 | 4634 |
| 20K | 3.11 mi | 5129-806 | 4628-685 | 4628-685 | 6901 | 5939 | 5939 |
| Half(13.10 mi) | 0.67 mi | 5265-136 | 4735-107 | 4735-107 | 8457 | 7001 | 7001 |
| 25K | 2.43 mi | 5532-267 | 4945-210 | 4945-210 | 7571 | 6354 | 6354 |
| 30K | 3.11 mi | 6073-541 | 5310-365 | 5310-365 | 10947 | 8517 | 8517 |
| 35K | 3.11 mi | 6555-482 | 5598-288 | 5598-288 | 10675 | 8081 | 8081 |
| 40K | 3.10 mi | 6857-302 | 5763-165 | 5763-165 | 9872 | 7295 | 7295 |
| Finish(26.22 mi) | 1.37 mi | 6952-95 | 5799-36 | 5799-36 | 9376 | 6904 | 6904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5128
Males
4634
M45-49
4634
5K→10K
3.1 - 6.2 mi
Overall
4229
Males
3874
M45-49
3874
10K→15K
6.2 - 9.3 mi
Overall
5128
Males
4634
M45-49
4634
15K→20K
9.3 - 12.4 mi
Overall
6901
Males
5939
M45-49
5939
20K→Half
12.4 - 13.1 mi
Overall
8457
Males
7001
M45-49
7001
Half→25K
13.1 - 15.5 mi
Overall
7571
Males
6354
M45-49
6354
25K→30K
15.5 - 18.6 mi
Overall
10947
Males
8517
M45-49
8517
30K→35K
18.6 - 21.8 mi
Overall
10675
Males
8081
M45-49
8081
35K→40K
21.8 - 24.9 mi
Overall
9872
Males
7295
M45-49
7295
40K→Finish
24.9 - 26.2 mi
Overall
9376
Males
6904
M45-49
6904
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3618 |
| 5K → 10K | 28438-246 | #3618 → #3864 |
| 10K → 15K | 48425-459 | #3864 → #4323 |
| 15K → 20K | 81711-806 | #4323 → #5129 |
| 20K → Half | 1415-136 | #5129 → #5265 |
| Half → 25K | 29730-267 | #5265 → #5532 |
| 25K → 30K | 59150-541 | #5532 → #6073 |
| 30K → 35K | 55775-482 | #6073 → #6555 |
| 35K → 40K | 431129-302 | #6555 → #6857 |
| 40K → Finish | 16873-95 | #6857 → #6952 |
| TOTALS | 3770436-3334 | #3618 → #6952 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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