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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 54:06 | 8:43 | 3.10 mi | 27:23 | 8:49 | +0:13 | |
15K | 1:22:43 | 8:53 | 3.11 mi | 28:37 | 9:13 | +0:24 | |
20K | 1:55:03 | 9:16 | 3.11 mi | 32:20 | 10:25 | +1:12 | |
Half(13.10 mi) | 2:01:46 | 9:18 | 0.67 mi | 6:43 | 10:01 | -0:24 | |
25K | 2:26:11 | 9:25 | 2.43 mi | 24:25 | 10:02 | +0:01 | |
30K | 2:59:17 | 9:38 | 3.11 mi | 33:06 | 10:40 | +0:38 | |
35K | 3:35:26 | 9:55 | 3.11 mi | 36:09 | 11:39 | +0:59 | |
40K | 4:10:03 | 10:04 | 3.10 mi | 34:37 | 11:09 | -0:30 | |
Finish(26.22 mi) | 4:22:54 | 10:03 | 1.37 mi | 12:51 | 9:26 | -1:43 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
10:02 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
1:35:34
36% of race
Time at Steady Pace
1:03:28
24% of race
Time at Slower Pace
1:43:52
40% of race
Average Pace: 10:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21110 | 5579 | 5579 | 24028 | 6557 | 6557 |
| 10K | 3.10 mi | 21541-431 | 5733-154 | 5733-154 | 22065 | 5959 | 5959 |
| 15K | 3.11 mi | 22270-729 | 5970-237 | 5970-237 | 24028 | 6557 | 6557 |
| 20K | 3.11 mi | 27281-5011 | 7784-1814 | 7784-1814 | 37091 | 12304 | 12304 |
| Half(13.10 mi) | 0.67 mi | 27501-220 | 7889-105 | 7889-105 | 30620 | 9337 | 9337 |
| 25K | 2.43 mi | 27873-372 | 8102-213 | 8102-213 | 29569 | 9136 | 9136 |
| 30K | 3.11 mi | 28134-261 | 8378-276 | 8378-276 | 30269 | 9911 | 9911 |
| 35K | 3.11 mi | 28693-559 | 8824-446 | 8824-446 | 32445 | 11676 | 11676 |
| 40K | 3.10 mi | 28556+137 | 8992-168 | 8992-168 | 28967 | 10529 | 10529 |
| Finish(26.22 mi) | 1.37 mi | 27859+697 | 8791+201 | 8791+201 | 18432 | 5972 | 5972 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24028
Females
6557
F18-39
6557
5K→10K
3.1 - 6.2 mi
Overall
22065
Females
5959
F18-39
5959
10K→15K
6.2 - 9.3 mi
Overall
24028
Females
6557
F18-39
6557
15K→20K
9.3 - 12.4 mi
Overall
37091
Females
12304
F18-39
12304
20K→Half
12.4 - 13.1 mi
Overall
30620
Females
9337
F18-39
9337
Half→25K
13.1 - 15.5 mi
Overall
29569
Females
9136
F18-39
9136
25K→30K
15.5 - 18.6 mi
Overall
30269
Females
9911
F18-39
9911
30K→35K
18.6 - 21.8 mi
Overall
32445
Females
11676
F18-39
11676
35K→40K
21.8 - 24.9 mi
Overall
28967
Females
10529
F18-39
10529
40K→Finish
24.9 - 26.2 mi
Overall
18432
Females
5972
F18-39
5972
Passing Analysis
No position changes recorded for this athlete.
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