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The Course
Half Splits
Zeeshan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:20 | 6:52 | 3.11 mi | 21:20 | 6:52 | - | |
10K | 42:53 | 6:55 | 3.10 mi | 21:33 | 6:57 | +0:05 | |
15K | 1:04:36 | 6:56 | 3.11 mi | 21:43 | 7:00 | +0:03 | |
20K | 1:25:42 | 6:54 | 3.11 mi | 21:06 | 6:48 | -0:12 | |
Half(13.10 mi) | 1:30:20 | 6:54 | 0.67 mi | 4:38 | 6:55 | +0:07 | |
25K | 1:46:34 | 6:52 | 2.43 mi | 16:14 | 6:40 | -0:15 | |
30K | 2:08:45 | 6:55 | 3.11 mi | 22:11 | 7:09 | +0:29 | |
35K | 2:31:42 | 6:59 | 3.11 mi | 22:57 | 7:24 | +0:15 | |
40K | 2:54:53 | 7:03 | 3.10 mi | 23:11 | 7:28 | +0:04 | |
Finish(26.22 mi) | 3:05:46 | 7:06 | 1.37 mi | 10:53 | 7:59 | +0:31 |
See the rest of Zeeshan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:40 /mi
Average Pace
7:05 /mi
Slowest Pace
7:59 /mi
Segments
Time at Faster Pace
2:08:45
69% of race
Time at Steady Pace
46:08
25% of race
Time at Slower Pace
10:53
6% of race
Average Pace: 7:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5041 | 4530 | 4530 | 4460 | 4082 | 4082 |
| 10K | 3.10 mi | 5136-95 | 4629-99 | 4629-99 | 5174 | 4673 | 4673 |
| 15K | 3.11 mi | 4900+236 | 4439+190 | 4439+190 | 4460 | 4082 | 4082 |
| 20K | 3.11 mi | 4713+187 | 4281+158 | 4281+158 | 4244 | 3895 | 3895 |
| Half(13.10 mi) | 0.67 mi | 4652+61 | 4232+49 | 4232+49 | 3780 | 3508 | 3508 |
| 25K | 2.43 mi | 4271+381 | 3905+327 | 3905+327 | 2811 | 2642 | 2642 |
| 30K | 3.11 mi | 4279-8 | 3909-4 | 3909-4 | 4347 | 3930 | 3930 |
| 35K | 3.11 mi | 4221+58 | 3842+67 | 3842+67 | 4536 | 3994 | 3994 |
| 40K | 3.10 mi | 4080+141 | 3690+152 | 3690+152 | 4380 | 3742 | 3742 |
| Finish(26.22 mi) | 1.37 mi | 4162-82 | 3739-49 | 3739-49 | 7424 | 5676 | 5676 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4460
Males
4082
M18-39
4082
5K→10K
3.1 - 6.2 mi
Overall
5174
Males
4673
M18-39
4673
10K→15K
6.2 - 9.3 mi
Overall
4460
Males
4082
M18-39
4082
15K→20K
9.3 - 12.4 mi
Overall
4244
Males
3895
M18-39
3895
20K→Half
12.4 - 13.1 mi
Overall
3780
Males
3508
M18-39
3508
Half→25K
13.1 - 15.5 mi
Overall
2811
Males
2642
M18-39
2642
25K→30K
15.5 - 18.6 mi
Overall
4347
Males
3930
M18-39
3930
30K→35K
18.6 - 21.8 mi
Overall
4536
Males
3994
M18-39
3994
35K→40K
21.8 - 24.9 mi
Overall
4380
Males
3742
M18-39
3742
40K→Finish
24.9 - 26.2 mi
Overall
7424
Males
5676
M18-39
5676
Passing Analysis
No position changes recorded for this athlete.
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