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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:57 | 9:20 | 3.11 mi | 28:57 | 9:20 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 28:53 | 9:18 | -0:02 | |
15K | 1:26:08 | 9:15 | 3.11 mi | 28:18 | 9:07 | -0:11 | |
20K | 1:53:24 | 9:08 | 3.11 mi | 27:16 | 8:47 | -0:20 | |
Half(13.10 mi) | 1:59:27 | 9:08 | 0.67 mi | 6:03 | 9:01 | +0:14 | |
25K | 2:20:37 | 9:04 | 2.43 mi | 21:10 | 8:42 | -0:19 | |
30K | 2:48:05 | 9:02 | 3.11 mi | 27:28 | 8:51 | +0:09 | |
35K | 3:15:52 | 9:01 | 3.11 mi | 27:47 | 8:57 | +0:06 | |
40K | 3:43:21 | 9:00 | 3.10 mi | 27:29 | 8:51 | -0:06 | |
Finish(26.22 mi) | 3:55:17 | 8:59 | 1.37 mi | 11:56 | 8:45 | -0:06 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
8:59 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:57:27
75% of race
Time at Steady Pace
57:50
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31236 | 9313 | 9313 | 22653 | 6084 | 6084 |
| 10K | 3.10 mi | 30043+1193 | 8874+439 | 8874+439 | 28903 | 8401 | 8401 |
| 15K | 3.11 mi | 27409+2634 | 7819+1055 | 7819+1055 | 22653 | 6084 | 6084 |
| 20K | 3.11 mi | 25428+1981 | 7099+720 | 7099+720 | 20886 | 5537 | 5537 |
| Half(13.10 mi) | 0.67 mi | 25095+333 | 6983+116 | 6983+116 | 20837 | 5559 | 5559 |
| 25K | 2.43 mi | 23456+1639 | 6416+567 | 6416+567 | 17544 | 4500 | 4500 |
| 30K | 3.11 mi | 21703+1753 | 5923+493 | 5923+493 | 15942 | 4159 | 4159 |
| 35K | 3.11 mi | 20039+1664 | 5512+411 | 5512+411 | 13942 | 3798 | 3798 |
| 40K | 3.10 mi | 18678+1361 | 5170+342 | 5170+342 | 12388 | 3543 | 3543 |
| Finish(26.22 mi) | 1.37 mi | 18244+434 | 5072+98 | 5072+98 | 12875 | 3849 | 3849 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22653
Females
6084
F18-39
6084
5K→10K
3.1 - 6.2 mi
Overall
28903
Females
8401
F18-39
8401
10K→15K
6.2 - 9.3 mi
Overall
22653
Females
6084
F18-39
6084
15K→20K
9.3 - 12.4 mi
Overall
20886
Females
5537
F18-39
5537
20K→Half
12.4 - 13.1 mi
Overall
20837
Females
5559
F18-39
5559
Half→25K
13.1 - 15.5 mi
Overall
17544
Females
4500
F18-39
4500
25K→30K
15.5 - 18.6 mi
Overall
15942
Females
4159
F18-39
4159
30K→35K
18.6 - 21.8 mi
Overall
13942
Females
3798
F18-39
3798
35K→40K
21.8 - 24.9 mi
Overall
12388
Females
3543
F18-39
3543
40K→Finish
24.9 - 26.2 mi
Overall
12875
Females
3849
F18-39
3849
Passing Analysis
No position changes recorded for this athlete.
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