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The Course
Half Splits
Rebeca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:48 | 8:19 | 3.11 mi | 25:48 | 8:19 | - | |
10K | 52:22 | 8:26 | 3.10 mi | 26:34 | 8:34 | +0:15 | |
15K | 1:20:02 | 8:36 | 3.11 mi | 27:40 | 8:55 | +0:21 | |
20K | 1:48:06 | 8:42 | 3.11 mi | 28:04 | 9:03 | +0:08 | |
Half(13.10 mi) | 1:54:18 | 8:44 | 0.67 mi | 6:12 | 9:15 | +0:12 | |
25K | 2:17:03 | 8:50 | 2.43 mi | 22:45 | 9:21 | +0:06 | |
30K | 2:47:02 | 8:58 | 3.11 mi | 29:59 | 9:40 | +0:19 | |
35K | 3:17:47 | 9:06 | 3.11 mi | 30:45 | 9:54 | +0:14 | |
40K | 3:48:37 | 9:12 | 3.10 mi | 30:50 | 9:56 | +0:02 | |
Finish(26.22 mi) | 4:01:37 | 9:14 | 1.37 mi | 13:00 | 9:32 | -0:24 |
See the rest of Rebeca's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:13 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:48:06
45% of race
Time at Steady Pace
1:11:56
30% of race
Time at Slower Pace
1:01:35
25% of race
Average Pace: 9:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17610 | 4382 | 4382 | 20363 | 5292 | 5292 |
| 10K | 3.10 mi | 18207-597 | 4602-220 | 4602-220 | 18922 | 4871 | 4871 |
| 15K | 3.11 mi | 18818-611 | 4820-218 | 4820-218 | 20363 | 5292 | 5292 |
| 20K | 3.11 mi | 20029-1211 | 5198-378 | 5198-378 | 24123 | 6632 | 6632 |
| Half(13.10 mi) | 0.67 mi | 20159-130 | 5262-64 | 5262-64 | 23484 | 6490 | 6490 |
| 25K | 2.43 mi | 20699-540 | 5475-213 | 5475-213 | 24178 | 6888 | 6888 |
| 30K | 3.11 mi | 21073-374 | 5709-234 | 5709-234 | 23029 | 6764 | 6764 |
| 35K | 3.11 mi | 20995+78 | 5846-137 | 5846-137 | 21137 | 6511 | 6511 |
| 40K | 3.10 mi | 20955+40 | 6016-170 | 6016-170 | 20383 | 6687 | 6687 |
| Finish(26.22 mi) | 1.37 mi | 20910+45 | 6056-40 | 6056-40 | 19306 | 6300 | 6300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20363
Females
5292
F50-54
5292
5K→10K
3.1 - 6.2 mi
Overall
18922
Females
4871
F50-54
4871
10K→15K
6.2 - 9.3 mi
Overall
20363
Females
5292
F50-54
5292
15K→20K
9.3 - 12.4 mi
Overall
24123
Females
6632
F50-54
6632
20K→Half
12.4 - 13.1 mi
Overall
23484
Females
6490
F50-54
6490
Half→25K
13.1 - 15.5 mi
Overall
24178
Females
6888
F50-54
6888
25K→30K
15.5 - 18.6 mi
Overall
23029
Females
6764
F50-54
6764
30K→35K
18.6 - 21.8 mi
Overall
21137
Females
6511
F50-54
6511
35K→40K
21.8 - 24.9 mi
Overall
20383
Females
6687
F50-54
6687
40K→Finish
24.9 - 26.2 mi
Overall
19306
Females
6300
F50-54
6300
Passing Analysis
No position changes recorded for this athlete.
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