Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:09 | 8:06 | 3.11 mi | 25:09 | 8:06 | - | |
10K | 50:28 | 8:08 | 3.10 mi | 25:19 | 8:09 | +0:03 | |
15K | 1:16:05 | 8:10 | 3.11 mi | 25:37 | 8:15 | +0:06 | |
20K | 1:41:35 | 8:11 | 3.11 mi | 25:30 | 8:13 | -0:02 | |
Half(13.10 mi) | 1:47:27 | 8:13 | 0.67 mi | 5:52 | 8:45 | +0:32 | |
25K | 2:08:57 | 8:19 | 2.43 mi | 21:30 | 8:50 | +0:05 | |
30K | 2:35:47 | 8:22 | 3.11 mi | 26:50 | 8:39 | -0:11 | |
35K | 3:03:38 | 8:27 | 3.11 mi | 27:51 | 8:58 | +0:19 | |
40K | 3:34:59 | 8:39 | 3.10 mi | 31:21 | 10:06 | +1:08 | |
Finish(26.22 mi) | 3:50:47 | 8:49 | 1.37 mi | 15:48 | 11:36 | +1:30 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
8:49 /mi
Slowest Pace
11:36 /mi
Segments
Time at Faster Pace
1:15:58
33% of race
Time at Steady Pace
1:47:40
47% of race
Time at Slower Pace
47:09
20% of race
Average Pace: 8:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15272 | 11616 | 11616 | 13759 | 10640 | 10640 |
| 10K | 3.10 mi | 14985+287 | 11402+214 | 11402+214 | 14818 | 11301 | 11301 |
| 15K | 3.11 mi | 14516+469 | 11106+296 | 11106+296 | 13759 | 10640 | 10640 |
| 20K | 3.11 mi | 14670-154 | 11213-107 | 11213-107 | 15141 | 11534 | 11534 |
| Half(13.10 mi) | 0.67 mi | 14840-170 | 11310-97 | 11310-97 | 17912 | 13330 | 13330 |
| 25K | 2.43 mi | 15429-589 | 11689-379 | 11689-379 | 18820 | 13823 | 13823 |
| 30K | 3.11 mi | 15040+389 | 11367+322 | 11367+322 | 14274 | 10702 | 10702 |
| 35K | 3.11 mi | 14627+413 | 10966+401 | 10966+401 | 14081 | 10225 | 10225 |
| 40K | 3.10 mi | 15447-820 | 11385-419 | 11385-419 | 21517 | 14297 | 14297 |
| Finish(26.22 mi) | 1.37 mi | 16577-1130 | 12080-695 | 12080-695 | 36478 | 22423 | 22423 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13759
Males
10640
M45-49
10640
5K→10K
3.1 - 6.2 mi
Overall
14818
Males
11301
M45-49
11301
10K→15K
6.2 - 9.3 mi
Overall
13759
Males
10640
M45-49
10640
15K→20K
9.3 - 12.4 mi
Overall
15141
Males
11534
M45-49
11534
20K→Half
12.4 - 13.1 mi
Overall
17912
Males
13330
M45-49
13330
Half→25K
13.1 - 15.5 mi
Overall
18820
Males
13823
M45-49
13823
25K→30K
15.5 - 18.6 mi
Overall
14274
Males
10702
M45-49
10702
30K→35K
18.6 - 21.8 mi
Overall
14081
Males
10225
M45-49
10225
35K→40K
21.8 - 24.9 mi
Overall
21517
Males
14297
M45-49
14297
40K→Finish
24.9 - 26.2 mi
Overall
36478
Males
22423
M45-49
22423
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15272 |
| 5K → 10K | 284571+287 | #15272 → #14985 |
| 10K → 15K | 99568+469 | #14985 → #14516 |
| 15K → 20K | 343189-154 | #14516 → #14670 |
| 20K → Half | 19828-170 | #14670 → #14840 |
| Half → 25K | 694105-589 | #14840 → #15429 |
| 25K → 30K | 168557+389 | #15429 → #15040 |
| 30K → 35K | 195608+413 | #15040 → #14627 |
| 35K → 40K | 1010190-820 | #14627 → #15447 |
| 40K → Finish | 115828-1130 | #15447 → #16577 |
| TOTALS | 41492844-1305 | #15272 → #16577 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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