Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Caroline's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:10 | 7:28 | 3.11 mi | 23:10 | 7:28 | - | |
10K | 46:33 | 7:30 | 3.10 mi | 23:23 | 7:32 | +0:04 | |
15K | 1:10:21 | 7:33 | 3.11 mi | 23:48 | 7:40 | +0:08 | |
20K | 1:33:30 | 7:32 | 3.11 mi | 23:09 | 7:28 | -0:12 | |
Half(13.10 mi) | 1:38:40 | 7:32 | 0.67 mi | 5:10 | 7:42 | +0:14 | |
25K | 1:56:59 | 7:32 | 2.43 mi | 18:19 | 7:32 | -0:10 | |
30K | 2:20:26 | 7:33 | 3.11 mi | 23:27 | 7:33 | +0:01 | |
35K | 2:43:53 | 7:33 | 3.11 mi | 23:27 | 7:33 | 0:00 | |
40K | 3:07:06 | 7:32 | 3.10 mi | 23:13 | 7:29 | -0:04 | |
Finish(26.22 mi) | 3:17:10 | 7:32 | 1.37 mi | 10:04 | 7:23 | -0:06 |
See the rest of Caroline's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:23 /mi
Average Pace
7:32 /mi
Slowest Pace
7:42 /mi
Segments
Time at Faster Pace
3:17:10
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8655 | 1472 | 1472 | 8306 | 1365 | 1365 |
| 10K | 3.10 mi | 8540+115 | 1446+26 | 1446+26 | 8534 | 1432 | 1432 |
| 15K | 3.11 mi | 8377+163 | 1395+51 | 1395+51 | 8306 | 1365 | 1365 |
| 20K | 3.11 mi | 8282+95 | 1365+30 | 1365+30 | 8044 | 1302 | 1302 |
| Half(13.10 mi) | 0.67 mi | 8274+8 | 1362+3 | 1362+3 | 8405 | 1410 | 1410 |
| 25K | 2.43 mi | 8132+142 | 1323+39 | 1323+39 | 7550 | 1205 | 1205 |
| 30K | 3.11 mi | 7697+435 | 1224+99 | 1224+99 | 6251 | 900 | 900 |
| 35K | 3.11 mi | 7122+575 | 1118+106 | 1118+106 | 5239 | 768 | 768 |
| 40K | 3.10 mi | 6553+569 | 1016+102 | 1016+102 | 4444 | 654 | 654 |
| Finish(26.22 mi) | 1.37 mi | 6337+216 | 973+43 | 973+43 | 4333 | 678 | 678 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8306
Females
1365
F45-49
1365
5K→10K
3.1 - 6.2 mi
Overall
8534
Females
1432
F45-49
1432
10K→15K
6.2 - 9.3 mi
Overall
8306
Females
1365
F45-49
1365
15K→20K
9.3 - 12.4 mi
Overall
8044
Females
1302
F45-49
1302
20K→Half
12.4 - 13.1 mi
Overall
8405
Females
1410
F45-49
1410
Half→25K
13.1 - 15.5 mi
Overall
7550
Females
1205
F45-49
1205
25K→30K
15.5 - 18.6 mi
Overall
6251
Females
900
F45-49
900
30K→35K
18.6 - 21.8 mi
Overall
5239
Females
768
F45-49
768
35K→40K
21.8 - 24.9 mi
Overall
4444
Females
654
F45-49
654
40K→Finish
24.9 - 26.2 mi
Overall
4333
Females
678
F45-49
678
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support