Rachel Craig
Bib: 45443 F GB
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:12 | 8:26 | 3.11 mi | 26:12 | 8:26 | - | |
10K | 52:33 | 8:28 | 3.10 mi | 26:21 | 8:29 | +0:03 | |
15K | 1:19:04 | 8:29 | 3.11 mi | 26:31 | 8:33 | +0:04 | |
20K | 1:44:42 | 8:26 | 3.11 mi | 25:38 | 8:16 | -0:17 | |
Half(13.10 mi) | 1:50:22 | 8:26 | 0.67 mi | 5:40 | 8:27 | +0:11 | |
25K | 2:10:38 | 8:25 | 2.43 mi | 20:16 | 8:20 | -0:07 | |
30K | 2:36:52 | 8:25 | 3.11 mi | 26:14 | 8:27 | +0:07 | |
35K | 3:04:06 | 8:28 | 3.11 mi | 27:14 | 8:46 | +0:19 | |
40K | 3:30:50 | 8:29 | 3.10 mi | 26:44 | 8:37 | -0:09 | |
Finish(26.22 mi) | 3:42:05 | 8:29 | 1.37 mi | 11:15 | 8:15 | -0:22 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:29 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
3:14:51
88% of race
Time at Steady Pace
27:14
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19019 | 4842 | 4842 | 16619 | 4050 | 4050 |
| 10K | 3.10 mi | 18514+505 | 4711+131 | 4711+131 | 18162 | 4594 | 4594 |
| 15K | 3.11 mi | 17763+751 | 4452+259 | 4452+259 | 16619 | 4050 | 4050 |
| 20K | 3.11 mi | 17129+634 | 4258+194 | 4258+194 | 15571 | 3747 | 3747 |
| Half(13.10 mi) | 0.67 mi | 17015+114 | 4223+35 | 4223+35 | 15222 | 3661 | 3661 |
| 25K | 2.43 mi | 16429+586 | 4053+170 | 4053+170 | 14334 | 3444 | 3444 |
| 30K | 3.11 mi | 15558+871 | 3846+207 | 3846+207 | 12714 | 3020 | 3020 |
| 35K | 3.11 mi | 14826+732 | 3691+155 | 3691+155 | 12673 | 3339 | 3339 |
| 40K | 3.10 mi | 13907+919 | 3529+162 | 3529+162 | 10733 | 2917 | 2917 |
| Finish(26.22 mi) | 1.37 mi | 13491+416 | 3433+96 | 3433+96 | 9281 | 2416 | 2416 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16619
Females
4050
F18-39
4050
5K→10K
3.1 - 6.2 mi
Overall
18162
Females
4594
F18-39
4594
10K→15K
6.2 - 9.3 mi
Overall
16619
Females
4050
F18-39
4050
15K→20K
9.3 - 12.4 mi
Overall
15571
Females
3747
F18-39
3747
20K→Half
12.4 - 13.1 mi
Overall
15222
Females
3661
F18-39
3661
Half→25K
13.1 - 15.5 mi
Overall
14334
Females
3444
F18-39
3444
25K→30K
15.5 - 18.6 mi
Overall
12714
Females
3020
F18-39
3020
30K→35K
18.6 - 21.8 mi
Overall
12673
Females
3339
F18-39
3339
35K→40K
21.8 - 24.9 mi
Overall
10733
Females
2917
F18-39
2917
40K→Finish
24.9 - 26.2 mi
Overall
9281
Females
2416
F18-39
2416
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19019 |
| 5K → 10K | 261766+505 | #19019 → #18514 |
| 10K → 15K | 51802+751 | #18514 → #17763 |
| 15K → 20K | 24658+634 | #17763 → #17129 |
| 20K → Half | 10124+114 | #17129 → #17015 |
| Half → 25K | 27613+586 | #17015 → #16429 |
| 25K → 30K | 26897+871 | #16429 → #15558 |
| 30K → 35K | 84816+732 | #15558 → #14826 |
| 35K → 40K | 43962+919 | #14826 → #13907 |
| 40K → Finish | 18434+416 | #13907 → #13491 |
| TOTALS | 5446072+5528 | #19019 → #13491 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
London Marathon Events
Race timed by
Mika Timing
