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The Course
Half Splits
Emma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:28 | 8:32 | 3.11 mi | 26:28 | 8:32 | - | |
10K | 53:00 | 8:32 | 3.10 mi | 26:32 | 8:33 | +0:01 | |
15K | 1:20:16 | 8:37 | 3.11 mi | 27:16 | 8:47 | +0:14 | |
20K | 1:46:54 | 8:37 | 3.11 mi | 26:38 | 8:35 | -0:12 | |
Half(13.10 mi) | 1:52:47 | 8:37 | 0.67 mi | 5:53 | 8:47 | +0:12 | |
25K | 2:13:59 | 8:38 | 2.43 mi | 21:12 | 8:43 | -0:04 | |
30K | 2:41:27 | 8:40 | 3.11 mi | 27:28 | 8:51 | +0:08 | |
35K | 3:11:01 | 8:47 | 3.11 mi | 29:34 | 9:31 | +0:40 | |
40K | 3:42:17 | 8:57 | 3.10 mi | 31:16 | 10:04 | +0:33 | |
Finish(26.22 mi) | 3:55:15 | 8:59 | 1.37 mi | 12:58 | 9:31 | -0:33 |
See the rest of Emma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:32 /mi
Average Pace
8:59 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
2:41:27
69% of race
Time at Steady Pace
1:13:48
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20035 | 5201 | 5201 | 18961 | 4832 | 4832 |
| 10K | 3.10 mi | 19348+687 | 4982+219 | 4982+219 | 18810 | 4831 | 4831 |
| 15K | 3.11 mi | 19072+276 | 4897+85 | 4897+85 | 18961 | 4832 | 4832 |
| 20K | 3.11 mi | 18943+129 | 4862+35 | 4862+35 | 18708 | 4776 | 4776 |
| Half(13.10 mi) | 0.67 mi | 18870+73 | 4847+15 | 4847+15 | 18306 | 4693 | 4693 |
| 25K | 2.43 mi | 18595+275 | 4788+59 | 4788+59 | 17678 | 4548 | 4548 |
| 30K | 3.11 mi | 17943+652 | 4624+164 | 4624+164 | 15941 | 4158 | 4158 |
| 35K | 3.11 mi | 17825+118 | 4699-75 | 4699-75 | 18455 | 5468 | 5468 |
| 40K | 3.10 mi | 18224-399 | 5004-305 | 5004-305 | 21354 | 7113 | 7113 |
| Finish(26.22 mi) | 1.37 mi | 18227-3 | 5067-63 | 5067-63 | 19078 | 6211 | 6211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18961
Females
4832
F18-39
4832
5K→10K
3.1 - 6.2 mi
Overall
18810
Females
4831
F18-39
4831
10K→15K
6.2 - 9.3 mi
Overall
18961
Females
4832
F18-39
4832
15K→20K
9.3 - 12.4 mi
Overall
18708
Females
4776
F18-39
4776
20K→Half
12.4 - 13.1 mi
Overall
18306
Females
4693
F18-39
4693
Half→25K
13.1 - 15.5 mi
Overall
17678
Females
4548
F18-39
4548
25K→30K
15.5 - 18.6 mi
Overall
15941
Females
4158
F18-39
4158
30K→35K
18.6 - 21.8 mi
Overall
18455
Females
5468
F18-39
5468
35K→40K
21.8 - 24.9 mi
Overall
21354
Females
7113
F18-39
7113
40K→Finish
24.9 - 26.2 mi
Overall
19078
Females
6211
F18-39
6211
Passing Analysis
No position changes recorded for this athlete.
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