Richard Salmon

Bib: 45436 M AU

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 42%

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Top 48%

Division (M50-54)

#0 / 3474

Top 46%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:36/mi

29:49

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:24/mi

58:59

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

9:37/mi

1:28:50

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

9:28/mi

1:58:13

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

9:34/mi

2:04:38

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

9:31/mi

2:27:47

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:39/mi

2:57:44

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

10:06/mi

3:29:06

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:27/mi

4:01:31

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:04/mi

4:15:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:04:389:31 /mi⚡ faster

2nd Half

2:10:369:58 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Richard's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:49	9:36	3.11 mi	29:49	9:36	-
10K	58:59	9:30	3.10 mi	29:10	9:24	-0:12
15K	1:28:50	9:32	3.11 mi	29:51	9:37	+0:13
20K	1:58:13	9:31	3.11 mi	29:23	9:28	-0:09
Half(13.10 mi)	2:04:38	9:31	0.67 mi	6:25	9:34	+0:06
25K	2:27:47	9:31	2.43 mi	23:09	9:31	-0:03
30K	2:57:44	9:33	3.11 mi	29:57	9:39	+0:08
35K	3:29:06	9:37	3.11 mi	31:22	10:06	+0:27
40K	4:01:31	9:44	3.10 mi	32:25	10:27	+0:21
Finish(26.22 mi)	4:15:14	9:45	1.37 mi	13:43	10:04	-0:23

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:24 /mi

Average Pace

9:45 /mi

Slowest Pace

10:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:49

87% of race

Time at Steady Pace

32:25

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	34349	23680	23680	29071	20585	20585
10K	3.10 mi	32244+2105	22473+1207	22473+1207	30115	21195	21195
15K	3.11 mi	31030+1214	21758+715	21758+715	29071	20585	20585
20K	3.11 mi	30258+772	21246+512	21246+512	28729	20294	20294
Half(13.10 mi)	0.67 mi	29995+263	21071+175	21071+175	26651	18922	18922
25K	2.43 mi	28941+1054	20362+709	20362+709	25533	18103	18103
30K	3.11 mi	27331+1610	19260+1102	19260+1102	22943	16189	16189
35K	3.11 mi	26084+1247	18277+983	18277+983	22497	15396	15396
40K	3.10 mi	25499+585	17701+576	17701+576	23867	15630	15630
Finish(26.22 mi)	1.37 mi	25250+249	17496+205	17496+205	23522	15436	15436

15436

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing