Emily Thwaites

Bib: 45432 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 28%

Gender (Female)

#0 / 26115

Top 18%

Masters (Masters Women)

#0 / 11371

Top 16%

Division (F45-49)

#0 / 2995

Top 18%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:52/mi

27:30

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:49/mi

54:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:50/mi

1:22:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:41/mi

1:49:15

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:47/mi

1:55:08

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:58/mi

2:16:57

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:49/mi

2:44:20

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:02/mi

3:12:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:44/mi

3:39:30

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:05/mi

3:51:53

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:55:088:48 /mi⚡ faster

2nd Half

1:56:458:54 /mi+1.4%

Positive split — 1.4% slower in the second half

AI Race Performance Report

Emily's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:30	8:52	3.11 mi	27:30	8:52	-
10K	54:53	8:50	3.10 mi	27:23	8:49	-0:03
15K	1:22:18	8:50	3.11 mi	27:25	8:50	+0:01
20K	1:49:15	8:48	3.11 mi	26:57	8:41	-0:09
Half(13.10 mi)	1:55:08	8:48	0.67 mi	5:53	8:47	+0:06
25K	2:16:57	8:49	2.43 mi	21:49	8:58	+0:11
30K	2:44:20	8:49	3.11 mi	27:23	8:49	-0:09
35K	3:12:23	8:51	3.11 mi	28:03	9:02	+0:13
40K	3:39:30	8:50	3.10 mi	27:07	8:44	-0:18
Finish(26.22 mi)	3:51:53	8:52	1.37 mi	12:23	9:05	+0:21

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:41 /mi

Average Pace

8:51 /mi

Slowest Pace

9:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:51:53

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	24571	6793	6793	19467	4988	4988
10K	3.10 mi	23196+1375	6322+471	6322+471	22048	5943	5943
15K	3.11 mi	21695+1501	5759+563	5759+563	19467	4988	4988
20K	3.11 mi	21116+579	5572+187	5572+187	19767	5149	5149
Half(13.10 mi)	0.67 mi	20898+218	5502+70	5502+70	18270	4657	4657
25K	2.43 mi	20636+262	5452+50	5452+50	20175	5436	5436
30K	3.11 mi	19476+1160	5137+315	5137+315	15741	4085	4085
35K	3.11 mi	18400+1076	4893+244	4893+244	14581	3998	3998
40K	3.10 mi	17151+1249	4620+273	4620+273	11603	3243	3243
Finish(26.22 mi)	1.37 mi	16979+172	4609+11	4609+11	15641	4891	4891

4891

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing