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The Course
Half Splits
Bastian's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:42 | 8:55 | 3.11 mi | 27:42 | 8:55 | - | |
10K | 56:44 | 9:08 | 3.10 mi | 29:02 | 9:21 | +0:26 | |
15K | 1:26:07 | 9:15 | 3.11 mi | 29:23 | 9:28 | +0:07 | |
20K | 1:54:28 | 9:13 | 3.11 mi | 28:21 | 9:08 | -0:20 | |
Half(13.10 mi) | 2:00:46 | 9:14 | 0.67 mi | 6:18 | 9:24 | +0:16 | |
25K | 2:23:58 | 9:17 | 2.43 mi | 23:12 | 9:32 | +0:08 | |
30K | 2:54:11 | 9:21 | 3.11 mi | 30:13 | 9:44 | +0:12 | |
35K | 3:26:26 | 9:30 | 3.11 mi | 32:15 | 10:23 | +0:39 | |
40K | 3:57:26 | 9:34 | 3.10 mi | 31:00 | 9:59 | -0:24 | |
Finish(26.22 mi) | 4:10:56 | 9:35 | 1.37 mi | 13:30 | 9:54 | -0:05 |
See the rest of Bastian's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:35 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
2:54:11
69% of race
Time at Steady Pace
1:16:45
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25531 | 18345 | 18345 | 27308 | 19502 | 19502 |
| 10K | 3.10 mi | 27475-1944 | 19575-1230 | 19575-1230 | 29537 | 20858 | 20858 |
| 15K | 3.11 mi | 27367+108 | 19532+43 | 19532+43 | 27308 | 19502 | 19502 |
| 20K | 3.11 mi | 26673+694 | 19091+441 | 19091+441 | 25273 | 18183 | 18183 |
| Half(13.10 mi) | 0.67 mi | 26528+145 | 18984+107 | 18984+107 | 24952 | 17891 | 17891 |
| 25K | 2.43 mi | 26234+294 | 18755+229 | 18755+229 | 25680 | 18188 | 18188 |
| 30K | 3.11 mi | 25477+757 | 18153+602 | 18153+602 | 23565 | 16542 | 16542 |
| 35K | 3.11 mi | 24994+483 | 17647+506 | 17647+506 | 24326 | 16430 | 16430 |
| 40K | 3.10 mi | 24055+939 | 16842+805 | 16842+805 | 20725 | 13863 | 13863 |
| Finish(26.22 mi) | 1.37 mi | 23828+227 | 16614+228 | 16614+228 | 22161 | 14668 | 14668 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27308
Males
19502
M40-44
19502
5K→10K
3.1 - 6.2 mi
Overall
29537
Males
20858
M40-44
20858
10K→15K
6.2 - 9.3 mi
Overall
27308
Males
19502
M40-44
19502
15K→20K
9.3 - 12.4 mi
Overall
25273
Males
18183
M40-44
18183
20K→Half
12.4 - 13.1 mi
Overall
24952
Males
17891
M40-44
17891
Half→25K
13.1 - 15.5 mi
Overall
25680
Males
18188
M40-44
18188
25K→30K
15.5 - 18.6 mi
Overall
23565
Males
16542
M40-44
16542
30K→35K
18.6 - 21.8 mi
Overall
24326
Males
16430
M40-44
16430
35K→40K
21.8 - 24.9 mi
Overall
20725
Males
13863
M40-44
13863
40K→Finish
24.9 - 26.2 mi
Overall
22161
Males
14668
M40-44
14668
Passing Analysis
No position changes recorded for this athlete.
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