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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:39 | 8:16 | 3.11 mi | 25:39 | 8:16 | - | |
10K | 51:54 | 8:22 | 3.10 mi | 26:15 | 8:27 | +0:11 | |
15K | 1:19:01 | 8:29 | 3.11 mi | 27:07 | 8:44 | +0:17 | |
20K | 1:46:14 | 8:33 | 3.11 mi | 27:13 | 8:46 | +0:02 | |
Half(13.10 mi) | 1:52:28 | 8:36 | 0.67 mi | 6:14 | 9:18 | +0:32 | |
25K | 2:15:19 | 8:43 | 2.43 mi | 22:51 | 9:23 | +0:05 | |
30K | 2:47:06 | 8:58 | 3.11 mi | 31:47 | 10:14 | +0:51 | |
35K | 3:19:18 | 9:10 | 3.11 mi | 32:12 | 10:22 | +0:08 | |
40K | 3:50:50 | 9:18 | 3.10 mi | 31:32 | 10:09 | -0:13 | |
Finish(26.22 mi) | 4:03:59 | 9:19 | 1.37 mi | 13:09 | 9:39 | -0:30 |
See the rest of Daniel's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:19 /mi
Slowest Pace
10:22 /mi
Segments
Time at Faster Pace
1:46:14
44% of race
Time at Steady Pace
42:14
17% of race
Time at Slower Pace
1:35:31
39% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17026 | 12820 | 12820 | 18371 | 13718 | 13718 |
| 10K | 3.10 mi | 17391-365 | 13048-228 | 13048-228 | 17830 | 13341 | 13341 |
| 15K | 3.11 mi | 17709-318 | 13261-213 | 13261-213 | 18371 | 13718 | 13718 |
| 20K | 3.11 mi | 18325-616 | 13645-384 | 13645-384 | 20672 | 15188 | 15188 |
| Half(13.10 mi) | 0.67 mi | 18618-293 | 13829-184 | 13829-184 | 23865 | 17174 | 17174 |
| 25K | 2.43 mi | 19510-892 | 14411-582 | 14411-582 | 24511 | 17477 | 17477 |
| 30K | 3.11 mi | 21112-1602 | 15364-953 | 15364-953 | 27151 | 18646 | 18646 |
| 35K | 3.11 mi | 21776-664 | 15612-248 | 15612-248 | 24214 | 16370 | 16370 |
| 40K | 3.10 mi | 21795-19 | 15431+181 | 15431+181 | 21924 | 14546 | 14546 |
| Finish(26.22 mi) | 1.37 mi | 21629+166 | 15279+152 | 15279+152 | 20164 | 13496 | 13496 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18371
Males
13718
M18-39
13718
5K→10K
3.1 - 6.2 mi
Overall
17830
Males
13341
M18-39
13341
10K→15K
6.2 - 9.3 mi
Overall
18371
Males
13718
M18-39
13718
15K→20K
9.3 - 12.4 mi
Overall
20672
Males
15188
M18-39
15188
20K→Half
12.4 - 13.1 mi
Overall
23865
Males
17174
M18-39
17174
Half→25K
13.1 - 15.5 mi
Overall
24511
Males
17477
M18-39
17477
25K→30K
15.5 - 18.6 mi
Overall
27151
Males
18646
M18-39
18646
30K→35K
18.6 - 21.8 mi
Overall
24214
Males
16370
M18-39
16370
35K→40K
21.8 - 24.9 mi
Overall
21924
Males
14546
M18-39
14546
40K→Finish
24.9 - 26.2 mi
Overall
20164
Males
13496
M18-39
13496
Passing Analysis
No position changes recorded for this athlete.
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