Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ben's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:48 | 7:59 | 3.11 mi | 24:48 | 7:59 | - | |
10K | 49:45 | 8:01 | 3.10 mi | 24:57 | 8:02 | +0:03 | |
15K | 1:15:30 | 8:07 | 3.11 mi | 25:45 | 8:18 | +0:16 | |
20K | 1:40:49 | 8:07 | 3.11 mi | 25:19 | 8:09 | -0:09 | |
Half(13.10 mi) | 1:46:27 | 8:08 | 0.67 mi | 5:38 | 8:24 | +0:15 | |
25K | 2:07:05 | 8:11 | 2.43 mi | 20:38 | 8:29 | +0:05 | |
30K | 2:33:43 | 8:15 | 3.11 mi | 26:38 | 8:35 | +0:06 | |
35K | 3:00:44 | 8:19 | 3.11 mi | 27:01 | 8:42 | +0:07 | |
40K | 3:27:58 | 8:23 | 3.10 mi | 27:14 | 8:46 | +0:04 | |
Finish(26.22 mi) | 3:39:34 | 8:23 | 1.37 mi | 11:36 | 8:31 | -0:15 |
See the rest of Ben's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:59 /mi
Average Pace
8:23 /mi
Slowest Pace
8:46 /mi
Segments
Time at Faster Pace
1:40:49
46% of race
Time at Steady Pace
1:58:45
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13933 | 10712 | 10712 | 14209 | 10930 | 10930 |
| 10K | 3.10 mi | 13549+384 | 10427+285 | 10427+285 | 13283 | 10230 | 10230 |
| 15K | 3.11 mi | 13775-226 | 10608-181 | 10608-181 | 14209 | 10930 | 10930 |
| 20K | 3.11 mi | 13952-177 | 10720-112 | 10720-112 | 14554 | 11150 | 11150 |
| Half(13.10 mi) | 0.67 mi | 13980-28 | 10744-24 | 10744-24 | 14582 | 11111 | 11111 |
| 25K | 2.43 mi | 14234-254 | 10900-156 | 10900-156 | 15479 | 11645 | 11645 |
| 30K | 3.11 mi | 13955+279 | 10658+242 | 10658+242 | 13750 | 10373 | 10373 |
| 35K | 3.11 mi | 13383+572 | 10166+492 | 10166+492 | 12179 | 9017 | 9017 |
| 40K | 3.10 mi | 12895+488 | 9715+451 | 9715+451 | 11841 | 8489 | 8489 |
| Finish(26.22 mi) | 1.37 mi | 12669+226 | 9516+199 | 9516+199 | 11023 | 7934 | 7934 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14209
Males
10930
M40-44
10930
5K→10K
3.1 - 6.2 mi
Overall
13283
Males
10230
M40-44
10230
10K→15K
6.2 - 9.3 mi
Overall
14209
Males
10930
M40-44
10930
15K→20K
9.3 - 12.4 mi
Overall
14554
Males
11150
M40-44
11150
20K→Half
12.4 - 13.1 mi
Overall
14582
Males
11111
M40-44
11111
Half→25K
13.1 - 15.5 mi
Overall
15479
Males
11645
M40-44
11645
25K→30K
15.5 - 18.6 mi
Overall
13750
Males
10373
M40-44
10373
30K→35K
18.6 - 21.8 mi
Overall
12179
Males
9017
M40-44
9017
35K→40K
21.8 - 24.9 mi
Overall
11841
Males
8489
M40-44
8489
40K→Finish
24.9 - 26.2 mi
Overall
11023
Males
7934
M40-44
7934
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support