Nicola Penty-Alvarez

Bib: 45321F

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 9%
Gender (Female)
#0 / 26115
Top 3%
Masters (Masters Women)
#0 / 11371
Top 1%
Division (F40-44)
#0 / 3355
Top 3%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:53/mi
21:21
491250.5%
10K· 6.21 mi
7:05/mi
43:21
50810.2%
15K· 9.32 mi
7:11/mi
1:05:37
4451
20K· 12.43 mi
7:07/mi
1:27:43
67400.2%
Half· 13.10 mi
7:17/mi
1:32:36
270.6%
25K· 15.53 mi
7:13/mi
1:50:10
50630.1%
30K· 18.64 mi
7:31/mi
2:13:29
69460.1%
35K· 21.75 mi
7:41/mi
2:37:21
8788
40K· 24.85 mi
7:49/mi
3:01:37
58750.1%
Finish· 26.22 mi
7:37/mi
3:12:00
1418

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:32:36
Pace7:05 /mi
2nd Half
Distance13.12 mi
Time1:39:24
Pace7:35 /mi
📊Positive Split: 7.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:05:4621:216:5321:21
6:53
-
10K
6.21 mi10:27:4643:216:5922:00
7:05
+0:12
15K
9.32 mi10:50:021:05:377:0322:16
7:11
+0:06
20K
12.43 mi11:12:081:27:437:0422:06
7:07
-0:04
Half
13.10 mi11:17:011:32:367:054:53
7:17
+0:10
25K
15.53 mi11:34:351:50:107:0617:34
7:13
-0:04
30K
18.64 mi11:57:542:13:297:1023:19
7:31
+0:18
35K
21.75 mi12:21:462:37:217:1523:52
7:41
+0:10
40K
24.85 mi12:46:023:01:377:1924:16
7:49
+0:08
Finish
26.22 mi12:56:253:12:007:2010:23
7:37
-0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:53 /mi

Average Pace

7:20 /mi

Slowest Pace

7:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:29

70% of race

Time at Steady Pace

58:31

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:05:4621:216:5321:21
6:53
#5105
10K
6.21 mi10:27:4643:216:5922:00
7:05
#5563
15K
9.32 mi10:50:021:05:377:0322:16
7:11
#5515
20K
12.43 mi11:12:081:27:437:0422:06
7:07
#5606
Half
13.10 mi11:17:011:32:367:054:53
7:17
#5599
25K
15.53 mi11:34:351:50:107:0617:34
7:13
#5552
30K
18.64 mi11:57:542:13:297:1023:19
7:31
#5495
35K
21.75 mi12:21:462:37:217:1523:52
7:41
#5420
40K
24.85 mi12:46:023:01:377:1924:16
7:49
#5323
Finish
26.22 mi12:56:253:12:007:2010:23
7:37
#5267
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi3.11 mi51055255255540(Top 9%)573(Top 2%)573(Top 17%)
10K6.21 mi3.10 mi5563-458597-72597-725917(Top 10%)668(Top 3%)668(Top 20%)
15K9.32 mi3.11 mi5515+48579+18579+185540(Top 9%)573(Top 2%)573(Top 17%)
20K12.43 mi3.11 mi5606-91593-14593-145917(Top 10%)677(Top 3%)677(Top 20%)
Half13.10 mi0.67 mi5599+75935935730(Top 10%)634(Top 2%)634(Top 19%)
25K15.53 mi2.43 mi5552+47591+2591+25704(Top 10%)668(Top 3%)668(Top 20%)
30K18.64 mi3.11 mi5495+57606-15606-155991(Top 10%)831(Top 3%)831(Top 25%)
35K21.75 mi3.11 mi5420+75627-21627-215884(Top 10%)962(Top 4%)962(Top 29%)
40K24.85 mi3.10 mi5323+97655-28655-285981(Top 10%)1149(Top 4%)1149(Top 34%)
Finish26.22 mi1.37 mi5267+56660-5660-55379(Top 9%)1010(Top 4%)1010(Top 30%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 9%
×10story building
+49ft-125ft

Overall

5540

Females

573

F40-44

573

5K→10K

3.1 - 6.2 mi

Top 10%
×4story building
+50ft-81ft

Overall

5917

Females

668

F40-44

668

10K→15K

6.2 - 9.3 mi

Top 9%
×1story
+44ft-51ft

Overall

5540

Females

573

F40-44

573

15K→20K

9.3 - 12.4 mi

Top 10%
×3story building
+67ft-40ft

Overall

5917

Females

677

F40-44

677

20K→Half

12.4 - 13.1 mi

Top 10%
×2story building
+8ft-27ft

Overall

5730

Females

634

F40-44

634

Half→25K

13.1 - 15.5 mi

Top 10%
×2story building
+50ft-63ft

Overall

5704

Females

668

F40-44

668

25K→30K

15.5 - 18.6 mi

Top 10%
×2story building
+69ft-46ft

Overall

5991

Females

831

F40-44

831

30K→35K

18.6 - 21.8 mi

Top 10%
×2story building
+87ft-88ft

Overall

5884

Females

962

F40-44

962

35K→40K

21.8 - 24.9 mi

Top 10%
×3story building
+58ft-75ft

Overall

5981

Females

1149

F40-44

1149

40K→Finish

24.9 - 26.2 mi

Top 9%
×1story
+14ft-18ft

Overall

5379

Females

1010

F40-44

1010

Passing Analysis

Category:
Athletes Passed
1021*
Passed By
894
Net Change
-162
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5105
5K10K31200-458#5105#5563
10K15K11769+48#5563#5515
15K20K68159-91#5515#5606
20KHalf2922+7#5606#5599
Half25K9851+47#5599#5552
25K30K161104+57#5552#5495
30K35K208*133+75#5495#5420
35K40K220*123+97#5420#5323
40KFinish8933+56#5323#5267
TOTALS1021*894-162

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing