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The Course
Half Splits
Hester's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 58:16 | 9:23 | 3.10 mi | 29:11 | 9:24 | +0:02 | |
15K | 1:27:19 | 9:23 | 3.11 mi | 29:03 | 9:22 | -0:02 | |
20K | 1:56:33 | 9:23 | 3.11 mi | 29:14 | 9:25 | +0:03 | |
Half(13.10 mi) | 2:02:47 | 9:23 | 0.67 mi | 6:14 | 9:18 | -0:07 | |
25K | 2:25:54 | 9:24 | 2.43 mi | 23:07 | 9:30 | +0:12 | |
30K | 2:55:48 | 9:26 | 3.11 mi | 29:54 | 9:38 | +0:08 | |
35K | 3:26:07 | 9:29 | 3.11 mi | 30:19 | 9:46 | +0:08 | |
40K | 3:55:20 | 9:29 | 3.10 mi | 29:13 | 9:25 | -0:21 | |
Finish(26.22 mi) | 4:07:27 | 9:27 | 1.37 mi | 12:07 | 8:54 | -0:31 |
See the rest of Hester's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:27 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
18:21
7% of race
Time at Steady Pace
3:49:06
93% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 31714 | 9514 | 9514 | 25998 | 7261 | 7261 |
| 10K | 3.10 mi | 30919+795 | 9191+323 | 9191+323 | 30225 | 8918 | 8918 |
| 15K | 3.11 mi | 29118+1801 | 8470+721 | 8470+721 | 25998 | 7261 | 7261 |
| 20K | 3.11 mi | 28804+314 | 8382+88 | 8382+88 | 28314 | 8216 | 8216 |
| Half(13.10 mi) | 0.67 mi | 28439+365 | 8256+126 | 8256+126 | 24044 | 6712 | 6712 |
| 25K | 2.43 mi | 27680+759 | 8012+244 | 8012+244 | 25450 | 7358 | 7358 |
| 30K | 3.11 mi | 26349+1331 | 7634+378 | 7634+378 | 22850 | 6685 | 6685 |
| 35K | 3.11 mi | 24853+1496 | 7256+378 | 7256+378 | 20175 | 6150 | 6150 |
| 40K | 3.10 mi | 23321+1532 | 6922+334 | 6922+334 | 16654 | 5241 | 5241 |
| Finish(26.22 mi) | 1.37 mi | 22727+594 | 6741+181 | 6741+181 | 14008 | 4296 | 4296 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25998
Females
7261
F40-44
7261
5K→10K
3.1 - 6.2 mi
Overall
30225
Females
8918
F40-44
8918
10K→15K
6.2 - 9.3 mi
Overall
25998
Females
7261
F40-44
7261
15K→20K
9.3 - 12.4 mi
Overall
28314
Females
8216
F40-44
8216
20K→Half
12.4 - 13.1 mi
Overall
24044
Females
6712
F40-44
6712
Half→25K
13.1 - 15.5 mi
Overall
25450
Females
7358
F40-44
7358
25K→30K
15.5 - 18.6 mi
Overall
22850
Females
6685
F40-44
6685
30K→35K
18.6 - 21.8 mi
Overall
20175
Females
6150
F40-44
6150
35K→40K
21.8 - 24.9 mi
Overall
16654
Females
5241
F40-44
5241
40K→Finish
24.9 - 26.2 mi
Overall
14008
Females
4296
F40-44
4296
Passing Analysis
No position changes recorded for this athlete.
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