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The Course
Half Splits
Alice's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:22 | 8:30 | 3.11 mi | 26:22 | 8:30 | - | |
10K | 53:15 | 8:35 | 3.10 mi | 26:53 | 8:40 | +0:10 | |
15K | 1:20:47 | 8:41 | 3.11 mi | 27:32 | 8:52 | +0:12 | |
20K | 1:47:46 | 8:41 | 3.11 mi | 26:59 | 8:42 | -0:10 | |
Half(13.10 mi) | 1:53:50 | 8:42 | 0.67 mi | 6:04 | 9:03 | +0:21 | |
25K | 2:15:31 | 8:44 | 2.43 mi | 21:41 | 8:55 | -0:08 | |
30K | 2:43:45 | 8:48 | 3.11 mi | 28:14 | 9:06 | +0:11 | |
35K | 3:12:33 | 8:52 | 3.11 mi | 28:48 | 9:17 | +0:11 | |
40K | 3:41:12 | 8:54 | 3.10 mi | 28:39 | 9:14 | -0:03 | |
Finish(26.22 mi) | 3:54:05 | 8:57 | 1.37 mi | 12:53 | 9:27 | +0:13 |
See the rest of Alice's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
8:56 /mi
Slowest Pace
9:27 /mi
Segments
Time at Faster Pace
3:41:12
94% of race
Time at Steady Pace
12:53
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19650 | 5060 | 5060 | 19842 | 5122 | 5122 |
| 10K | 3.10 mi | 19804-154 | 5134-74 | 5134-74 | 20073 | 5231 | 5231 |
| 15K | 3.11 mi | 19696+108 | 5088+46 | 5088+46 | 19842 | 5122 | 5122 |
| 20K | 3.11 mi | 19717-21 | 5100-12 | 5100-12 | 19861 | 5181 | 5181 |
| Half(13.10 mi) | 0.67 mi | 19736-19 | 5111-11 | 5111-11 | 21037 | 5616 | 5616 |
| 25K | 2.43 mi | 19639+97 | 5116-5 | 5116-5 | 19599 | 5230 | 5230 |
| 30K | 3.11 mi | 19154+485 | 5023+93 | 5023+93 | 18064 | 4902 | 4902 |
| 35K | 3.11 mi | 18475+679 | 4925+98 | 4925+98 | 16502 | 4709 | 4709 |
| 40K | 3.10 mi | 17792+683 | 4839+86 | 4839+86 | 15249 | 4696 | 4696 |
| Finish(26.22 mi) | 1.37 mi | 17751+41 | 4890-51 | 4890-51 | 18594 | 6023 | 6023 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19842
Females
5122
F40-44
5122
5K→10K
3.1 - 6.2 mi
Overall
20073
Females
5231
F40-44
5231
10K→15K
6.2 - 9.3 mi
Overall
19842
Females
5122
F40-44
5122
15K→20K
9.3 - 12.4 mi
Overall
19861
Females
5181
F40-44
5181
20K→Half
12.4 - 13.1 mi
Overall
21037
Females
5616
F40-44
5616
Half→25K
13.1 - 15.5 mi
Overall
19599
Females
5230
F40-44
5230
25K→30K
15.5 - 18.6 mi
Overall
18064
Females
4902
F40-44
4902
30K→35K
18.6 - 21.8 mi
Overall
16502
Females
4709
F40-44
4709
35K→40K
21.8 - 24.9 mi
Overall
15249
Females
4696
F40-44
4696
40K→Finish
24.9 - 26.2 mi
Overall
18594
Females
6023
F40-44
6023
Passing Analysis
No position changes recorded for this athlete.
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