Cara Kirkness

Bib: 45271 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 21%

Gender (Female)

#0 / 26115

Top 12%

Masters (Masters Women)

#0 / 11371

Top 10%

Division (F45-49)

#0 / 2995

Top 11%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:06/mi

25:08

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:10/mi

50:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:19/mi

1:16:18

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:09/mi

1:41:35

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:12/mi

1:47:05

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:14/mi

2:07:06

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:33/mi

2:33:37

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

8:44/mi

3:00:42

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:40/mi

3:27:35

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:16/mi

3:38:51

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

6–172 ft

≈

×14story building

•▲ 503 ft climb · ▼ 613 ft descent

The Course

Half Splits

1st Half· via Half

1:47:058:11 /mi⚡ faster

2nd Half

1:51:468:32 /mi+4.4%

Positive split — 4.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:08	8:06	3.11 mi	25:08	8:06	-
10K	50:28	8:08	3.10 mi	25:20	8:10	+0:04
15K	1:16:18	8:12	3.11 mi	25:50	8:19	+0:09
20K	1:41:35	8:11	3.11 mi	25:17	8:09	-0:10
Half(13.10 mi)	1:47:05	8:11	0.67 mi	5:30	8:12	+0:03
25K	2:07:06	8:11	2.43 mi	20:01	8:14	+0:02
30K	2:33:37	8:15	3.11 mi	26:31	8:33	+0:19
35K	3:00:42	8:19	3.11 mi	27:05	8:44	+0:11
40K	3:27:35	8:22	3.10 mi	26:53	8:40	-0:04
Finish(26.22 mi)	3:38:51	8:22	1.37 mi	11:16	8:16	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:06 /mi

Average Pace

8:21 /mi

Slowest Pace

8:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:22

63% of race

Time at Steady Pace

1:20:29

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:21 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	15242	3632	3632	14507	3358	3358
10K	3.10 mi	15000+242	3576+56	3576+56	14905	3526	3526
15K	3.11 mi	14769+231	3482+94	3482+94	14507	3358	3358
20K	3.11 mi	14679+90	3449+33	3449+33	14482	3362	3362
Half(13.10 mi)	0.67 mi	14554+125	3416+33	3416+33	12843	2870	2870
25K	2.43 mi	14247+307	3327+89	3327+89	13388	3113	3113
30K	3.11 mi	13911+336	3270+57	3270+57	13440	3263	3263
35K	3.11 mi	13370+541	3203+67	3203+67	12343	3219	3219
40K	3.10 mi	12749+621	3119+84	3119+84	11083	3049	3049
Finish(26.22 mi)	1.37 mi	12445+304	3062+57	3062+57	9361	2456	2456

2456

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15242
5K → 10K	200442*+242	#15242 → #15000
10K → 15K	180411*+231	#15000 → #14769
15K → 20K	200290*+90	#14769 → #14679
20K → Half	13138+125	#14679 → #14554
Half → 25K	86393*+307	#14554 → #14247
25K → 30K	182518+336	#14247 → #13911
30K → 35K	144685*+541	#13911 → #13370
35K → 40K	100721*+621	#13370 → #12749
40K → Finish	18322*+304	#12749 → #12445
TOTALS	11233920*+2797	#15242 → #12445

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing