Lara Valt

Bib: 45268 F GB

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 18%
Gender (Female)
#0 / 26115
Top 10%
Division (F18-39)
#0 / 14744
Top 11%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:54/mi
24:30
49125
10K· 6.21 mi
8:06/mi
49:39
5081
15K· 9.32 mi
8:15/mi
1:15:16
4451
20K· 12.43 mi
7:57/mi
1:39:56
6740
Half· 13.10 mi
8:08/mi
1:45:23
27
25K· 15.53 mi
8:02/mi
2:04:57
5063
30K· 18.64 mi
8:16/mi
2:30:37
6946
35K· 21.75 mi
8:29/mi
2:56:57
8788
40K· 24.85 mi
8:18/mi
3:22:44
5875
Finish· 26.22 mi
7:58/mi
3:33:35
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:45:238:03 /mi⚡ faster
2nd Half
1:48:128:15 /mi+2.7%
Positive split — 2.7% slower in the second half
AI Race Performance Report

Lara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:307:543.11 mi24:30
7:54
-
10K
49:398:003.10 mi25:09
8:06
+0:12
15K
1:15:168:053.11 mi25:37
8:15
+0:09
20K
1:39:568:033.11 mi24:40
7:57
-0:18
Half(13.10 mi)
1:45:238:030.67 mi5:27
8:08
+0:11
25K
2:04:578:032.43 mi19:34
8:02
-0:06
30K
2:30:378:053.11 mi25:40
8:16
+0:14
35K
2:56:578:093.11 mi26:20
8:29
+0:13
40K
3:22:448:103.10 mi25:47
8:18
-0:11
Finish(26.22 mi)
3:33:358:101.37 mi10:51
7:58
-0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Lara's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:54 /mi

Average Pace

8:09 /mi

Slowest Pace

8:29 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:41:28

76% of race

Time at Steady Pace

52:07

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi12752284028401377731173117
10K3.10 mi13361-6093040-2003040-2001416833003300
15K3.11 mi13484-1233063-233063-231377731173117
20K3.11 mi13146+3382961+1022961+1021238526842684
Half(13.10 mi)0.67 mi13057+892933+282933+281210226272627
25K2.43 mi12719+3382850+832850+831166825522552
30K3.11 mi12287+4322756+942756+941128825292529
35K3.11 mi11795+4922683+732683+731070125932593
40K3.10 mi11146+6492560+1232560+123878921442144
Finish(26.22 mi)1.37 mi10817+3292497+632497+63732416991699

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
131 ft55 ft
49ft125ft
117 ft

Overall

13777

Females

3117

F18-39

3117

5K→10K

3.1 - 6.2 mi

Top 24%
55 ft24 ft
50ft81ft
45 ft

Overall

14168

Females

3300

F18-39

3300

10K→15K

6.2 - 9.3 mi

Top 23%
24 ft18 ft
44ft51ft
17 ft

Overall

13777

Females

3117

F18-39

3117

15K→20K

9.3 - 12.4 mi

Top 21%
18 ft45 ft
67ft40ft
38 ft

Overall

12385

Females

2684

F18-39

2684

20K→Half

12.4 - 13.1 mi

Top 20%
45 ft26 ft
8ft27ft
20 ft

Overall

12102

Females

2627

F18-39

2627

Half→25K

13.1 - 15.5 mi

Top 20%
25 ft12 ft
50ft63ft
20 ft

Overall

11668

Females

2552

F18-39

2552

25K→30K

15.5 - 18.6 mi

Top 19%
12 ft35 ft
69ft46ft
28 ft

Overall

11288

Females

2529

F18-39

2529

30K→35K

18.6 - 21.8 mi

Top 18%
35 ft34 ft
87ft88ft
23 ft

Overall

10701

Females

2593

F18-39

2593

35K→40K

21.8 - 24.9 mi

Top 15%
34 ft17 ft
58ft75ft
31 ft

Overall

8789

Females

2144

F18-39

2144

40K→Finish

24.9 - 26.2 mi

Top 12%
17 ft13 ft
14ft18ft
13 ft

Overall

7324

Females

1699

F18-39

1699

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#12752
5K10K
200197-609
#12752 #13361
10K15K
200200-123
#13361 #13484
15K20K
78416*+338
#13484 #13146
20KHalf
19108+89
#13146 #13057
Half25K
64402*+338
#13057 #12719
25K30K
110542+432
#12719 #12287
30K35K
140632*+492
#12287 #11795
35K40K
59708*+649
#11795 #11146
40KFinish
9338*+329
#11146 #10817
TOTALS
8793543*+1935
#12752 #10817

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing