Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Carl's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:59 | 8:03 | 3.11 mi | 24:59 | 8:03 | - | |
10K | 51:12 | 8:15 | 3.10 mi | 26:13 | 8:27 | +0:24 | |
15K | 1:18:36 | 8:26 | 3.11 mi | 27:24 | 8:50 | +0:23 | |
20K | 1:44:02 | 8:23 | 3.11 mi | 25:26 | 8:12 | -0:38 | |
Half(13.10 mi) | 1:49:41 | 8:23 | 0.67 mi | 5:39 | 8:26 | +0:14 | |
25K | 2:10:21 | 8:24 | 2.43 mi | 20:40 | 8:30 | +0:04 | |
30K | 2:37:25 | 8:27 | 3.11 mi | 27:04 | 8:43 | +0:13 | |
35K | 3:06:18 | 8:34 | 3.11 mi | 28:53 | 9:18 | +0:35 | |
40K | 3:35:15 | 8:40 | 3.10 mi | 28:57 | 9:20 | +0:02 | |
Finish(26.22 mi) | 3:47:27 | 8:41 | 1.37 mi | 12:12 | 8:57 | -0:23 |
See the rest of Carl's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:41 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
2:37:25
69% of race
Time at Steady Pace
1:10:02
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14651 | 11204 | 11204 | 19373 | 14387 | 14387 |
| 10K | 3.10 mi | 16301-1650 | 12310-1106 | 12310-1106 | 17712 | 13253 | 13253 |
| 15K | 3.11 mi | 17264-963 | 12959-649 | 12959-649 | 19373 | 14387 | 14387 |
| 20K | 3.11 mi | 16585+679 | 12516+443 | 12516+443 | 14930 | 11396 | 11396 |
| Half(13.10 mi) | 0.67 mi | 16484+101 | 12440+76 | 12440+76 | 14861 | 11310 | 11310 |
| 25K | 2.43 mi | 16234+250 | 12226+214 | 12226+214 | 15613 | 11751 | 11751 |
| 30K | 3.11 mi | 15833+401 | 11887+339 | 11887+339 | 14899 | 11103 | 11103 |
| 35K | 3.11 mi | 15710+123 | 11690+197 | 11690+197 | 16695 | 11891 | 11891 |
| 40K | 3.10 mi | 15529+181 | 11438+252 | 11438+252 | 15982 | 10989 | 10989 |
| Finish(26.22 mi) | 1.37 mi | 15361+168 | 11278+160 | 11278+160 | 14470 | 10001 | 10001 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19373
Males
14387
M45-49
14387
5K→10K
3.1 - 6.2 mi
Overall
17712
Males
13253
M45-49
13253
10K→15K
6.2 - 9.3 mi
Overall
19373
Males
14387
M45-49
14387
15K→20K
9.3 - 12.4 mi
Overall
14930
Males
11396
M45-49
11396
20K→Half
12.4 - 13.1 mi
Overall
14861
Males
11310
M45-49
11310
Half→25K
13.1 - 15.5 mi
Overall
15613
Males
11751
M45-49
11751
25K→30K
15.5 - 18.6 mi
Overall
14899
Males
11103
M45-49
11103
30K→35K
18.6 - 21.8 mi
Overall
16695
Males
11891
M45-49
11891
35K→40K
21.8 - 24.9 mi
Overall
15982
Males
10989
M45-49
10989
40K→Finish
24.9 - 26.2 mi
Overall
14470
Males
10001
M45-49
10001
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support