Alex Douglas
Bib: 45209 M GB
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:42 | 6:40 | 3.11 mi | 20:42 | 6:40 | - | |
10K | 41:30 | 6:41 | 3.10 mi | 20:48 | 6:42 | +0:02 | |
15K | 1:02:44 | 6:44 | 3.11 mi | 21:14 | 6:51 | +0:09 | |
20K | 1:23:22 | 6:43 | 3.11 mi | 20:38 | 6:39 | -0:12 | |
Half(13.10 mi) | 1:27:53 | 6:43 | 0.67 mi | 4:31 | 6:44 | +0:05 | |
25K | 1:44:05 | 6:43 | 2.43 mi | 16:12 | 6:40 | -0:04 | |
30K | 2:04:49 | 6:42 | 3.11 mi | 20:44 | 6:41 | +0:01 | |
35K | 2:25:34 | 6:42 | 3.11 mi | 20:45 | 6:41 | 0:00 | |
40K | 2:46:39 | 6:43 | 3.10 mi | 21:05 | 6:48 | +0:07 | |
Finish(26.22 mi) | 2:55:42 | 6:43 | 1.37 mi | 9:03 | 6:39 | -0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
6:39 /mi
Average Pace
6:42 /mi
Slowest Pace
6:51 /mi
Segments
Time at Faster Pace
2:55:42
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3552 | 3259 | 3259 | 3286 | 3056 | 3056 |
| 10K | 3.10 mi | 3434+118 | 3178+81 | 3178+81 | 3336 | 3100 | 3100 |
| 15K | 3.11 mi | 3378+56 | 3128+50 | 3128+50 | 3286 | 3056 | 3056 |
| 20K | 3.11 mi | 3304+74 | 3071+57 | 3071+57 | 3120 | 2923 | 2923 |
| Half(13.10 mi) | 0.67 mi | 3265+39 | 3039+32 | 3039+32 | 2724 | 2585 | 2585 |
| 25K | 2.43 mi | 3147+118 | 2941+98 | 2941+98 | 2725 | 2567 | 2567 |
| 30K | 3.11 mi | 2911+236 | 2730+211 | 2730+211 | 2162 | 2047 | 2047 |
| 35K | 3.11 mi | 2662+249 | 2506+224 | 2506+224 | 1863 | 1750 | 1750 |
| 40K | 3.10 mi | 2471+191 | 2322+184 | 2322+184 | 1982 | 1831 | 1831 |
| Finish(26.22 mi) | 1.37 mi | 2382+89 | 2243+79 | 2243+79 | 1625 | 1504 | 1504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3286
Males
3056
M40-44
3056
5K→10K
3.1 - 6.2 mi
Overall
3336
Males
3100
M40-44
3100
10K→15K
6.2 - 9.3 mi
Overall
3286
Males
3056
M40-44
3056
15K→20K
9.3 - 12.4 mi
Overall
3120
Males
2923
M40-44
2923
20K→Half
12.4 - 13.1 mi
Overall
2724
Males
2585
M40-44
2585
Half→25K
13.1 - 15.5 mi
Overall
2725
Males
2567
M40-44
2567
25K→30K
15.5 - 18.6 mi
Overall
2162
Males
2047
M40-44
2047
30K→35K
18.6 - 21.8 mi
Overall
1863
Males
1750
M40-44
1750
35K→40K
21.8 - 24.9 mi
Overall
1982
Males
1831
M40-44
1831
40K→Finish
24.9 - 26.2 mi
Overall
1625
Males
1504
M40-44
1504
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3552 |
| 5K → 10K | 60178+118 | #3552 → #3434 |
| 10K → 15K | 47103+56 | #3434 → #3378 |
| 15K → 20K | 27101+74 | #3378 → #3304 |
| 20K → Half | 443+39 | #3304 → #3265 |
| Half → 25K | 11129+118 | #3265 → #3147 |
| 25K → 30K | 5241+236 | #3147 → #2911 |
| 30K → 35K | 13262+249 | #2911 → #2662 |
| 35K → 40K | 32223+191 | #2662 → #2471 |
| 40K → Finish | 1099+89 | #2471 → #2382 |
| TOTALS | 2091379+1170 | #3552 → #2382 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
London Marathon Events
Race timed by
Mika Timing
