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The Course
Half Splits
Anthony's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:37 | 7:37 | 3.11 mi | 23:37 | 7:37 | - | |
10K | 46:20 | 7:28 | 3.10 mi | 22:43 | 7:19 | -0:18 | |
15K | 1:09:20 | 7:27 | 3.11 mi | 23:00 | 7:25 | +0:06 | |
20K | 1:31:39 | 7:23 | 3.11 mi | 22:19 | 7:11 | -0:14 | |
Half(13.10 mi) | 1:36:31 | 7:23 | 0.67 mi | 4:52 | 7:16 | +0:05 | |
25K | 1:54:22 | 7:22 | 2.43 mi | 17:51 | 7:20 | +0:04 | |
30K | 2:17:05 | 7:22 | 3.11 mi | 22:43 | 7:19 | -0:01 | |
35K | 2:39:44 | 7:21 | 3.11 mi | 22:39 | 7:18 | -0:01 | |
40K | 3:01:51 | 7:19 | 3.10 mi | 22:07 | 7:08 | -0:10 | |
Finish(26.22 mi) | 3:11:18 | 7:19 | 1.37 mi | 9:27 | 6:56 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:56 /mi
Average Pace
7:18 /mi
Slowest Pace
7:37 /mi
Segments
Time at Faster Pace
58:45
31% of race
Time at Steady Pace
2:12:33
69% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9809 | 7942 | 7942 | 6620 | 5738 | 5738 |
| 10K | 3.10 mi | 8264+1545 | 6904+1038 | 6904+1038 | 7088 | 6103 | 6103 |
| 15K | 3.11 mi | 7649+615 | 6477+427 | 6477+427 | 6620 | 5738 | 5738 |
| 20K | 3.11 mi | 7273+376 | 6213+264 | 6213+264 | 6246 | 5481 | 5481 |
| Half(13.10 mi) | 0.67 mi | 7151+122 | 6125+88 | 6125+88 | 5527 | 4931 | 4931 |
| 25K | 2.43 mi | 6958+193 | 5976+149 | 5976+149 | 6281 | 5436 | 5436 |
| 30K | 3.11 mi | 6513+445 | 5624+352 | 5624+352 | 5047 | 4481 | 4481 |
| 35K | 3.11 mi | 5985+528 | 5211+413 | 5211+413 | 4175 | 3720 | 3720 |
| 40K | 3.10 mi | 5351+634 | 4683+528 | 4683+528 | 3138 | 2813 | 2813 |
| Finish(26.22 mi) | 1.37 mi | 5137+214 | 4508+175 | 4508+175 | 2557 | 2289 | 2289 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6620
Males
5738
M55-59
5738
5K→10K
3.1 - 6.2 mi
Overall
7088
Males
6103
M55-59
6103
10K→15K
6.2 - 9.3 mi
Overall
6620
Males
5738
M55-59
5738
15K→20K
9.3 - 12.4 mi
Overall
6246
Males
5481
M55-59
5481
20K→Half
12.4 - 13.1 mi
Overall
5527
Males
4931
M55-59
4931
Half→25K
13.1 - 15.5 mi
Overall
6281
Males
5436
M55-59
5436
25K→30K
15.5 - 18.6 mi
Overall
5047
Males
4481
M55-59
4481
30K→35K
18.6 - 21.8 mi
Overall
4175
Males
3720
M55-59
3720
35K→40K
21.8 - 24.9 mi
Overall
3138
Males
2813
M55-59
2813
40K→Finish
24.9 - 26.2 mi
Overall
2557
Males
2289
M55-59
2289
Passing Analysis
No position changes recorded for this athlete.
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