Tracy English

Bib: 45163 F GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 10%

Gender (Female)

#0 / 26115

Top 3%

Masters (Masters Women)

#0 / 11371

Top 2%

Division (F45-49)

#0 / 2995

Top 2%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:05/mi

22:00

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:15/mi

44:29

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:24/mi

1:07:26

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:20/mi

1:30:10

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:34/mi

1:35:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:20/mi

1:53:04

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:34/mi

2:16:33

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:40/mi

2:40:20

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:51/mi

3:04:43

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:47/mi

3:15:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:35:147:17 /mi⚡ faster

2nd Half

1:40:057:38 /mi+5.1%

Positive split — 5.1% slower in the second half

AI Race Performance Report

Tracy's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:00	7:05	3.11 mi	22:00	7:05	-
10K	44:29	7:10	3.10 mi	22:29	7:15	+0:10
15K	1:07:26	7:15	3.11 mi	22:57	7:24	+0:09
20K	1:30:10	7:16	3.11 mi	22:44	7:20	-0:04
Half(13.10 mi)	1:35:14	7:17	0.67 mi	5:04	7:34	+0:14
25K	1:53:04	7:17	2.43 mi	17:50	7:20	-0:14
30K	2:16:33	7:20	3.11 mi	23:29	7:34	+0:14
35K	2:40:20	7:23	3.11 mi	23:47	7:40	+0:06
40K	3:04:43	7:26	3.10 mi	24:23	7:51	+0:11
Finish(26.22 mi)	3:15:19	7:28	1.37 mi	10:36	7:47	-0:04

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:27 /mi

Slowest Pace

7:51 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:56

88% of race

Time at Steady Pace

24:23

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	6301	771	771	6545	853	853
10K	3.10 mi	6435-134	807-36	807-36	6696	880	880
15K	3.11 mi	6434+1	811-4	811-4	6545	853	853
20K	3.11 mi	6577-143	863-52	863-52	7086	1013	1013
Half(13.10 mi)	0.67 mi	6603-26	869-6	869-6	7341	1074	1074
25K	2.43 mi	6494+109	857+12	857+12	6267	830	830
30K	3.11 mi	6353+141	839+18	839+18	6320	921	921
35K	3.11 mi	6132+221	815+24	815+24	5751	929	929
40K	3.10 mi	5987+145	851-36	851-36	6177	1209	1209
Finish(26.22 mi)	1.37 mi	5940+47	862-11	862-11	6234	1306	1306

1306

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing