Elliott Lambert
Bib: 45146 M GB
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The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 17:30 | 5:38 | 3.11 mi | 17:30 | 5:38 | - | |
10K | 35:10 | 5:40 | 3.10 mi | 17:40 | 5:42 | +0:04 | |
15K | 53:11 | 5:43 | 3.11 mi | 18:01 | 5:48 | +0:06 | |
20K | 1:10:50 | 5:42 | 3.11 mi | 17:39 | 5:41 | -0:07 | |
Half(13.10 mi) | 1:14:48 | 5:43 | 0.67 mi | 3:58 | 5:55 | +0:14 | |
25K | 1:28:56 | 5:44 | 2.43 mi | 14:08 | 5:49 | -0:06 | |
30K | 1:47:37 | 5:47 | 3.11 mi | 18:41 | 6:01 | +0:12 | |
35K | 2:07:22 | 5:52 | 3.11 mi | 19:45 | 6:22 | +0:21 | |
40K | 2:28:13 | 5:58 | 3.10 mi | 20:51 | 6:43 | +0:21 | |
Finish(26.22 mi) | 2:37:24 | 6:01 | 1.37 mi | 9:11 | 6:44 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
5:38 /mi
Average Pace
6:00 /mi
Slowest Pace
6:44 /mi
Segments
Time at Faster Pace
1:47:37
68% of race
Time at Steady Pace
19:45
13% of race
Time at Slower Pace
30:02
19% of race
Average Pace: 6:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 289 | 284 | 284 | 317 | 312 | 312 |
| 10K | 3.10 mi | 300-11 | 293-9 | 293-9 | 315 | 307 | 307 |
| 15K | 3.11 mi | 300 | 293 | 293 | 317 | 312 | 312 |
| 20K | 3.11 mi | 307-7 | 302-9 | 302-9 | 334 | 329 | 329 |
| Half(13.10 mi) | 0.67 mi | 314-7 | 310-8 | 310-8 | 429 | 422 | 422 |
| 25K | 2.43 mi | 317-3 | 313-3 | 313-3 | 389 | 380 | 380 |
| 30K | 3.11 mi | 337-20 | 332-19 | 332-19 | 466 | 453 | 453 |
| 35K | 3.11 mi | 385-48 | 378-46 | 378-46 | 976 | 936 | 936 |
| 40K | 3.10 mi | 466-81 | 456-78 | 456-78 | 1718 | 1591 | 1591 |
| Finish(26.22 mi) | 1.37 mi | 502-36 | 491-35 | 491-35 | 1901 | 1740 | 1740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
317
Males
312
M18-39
312
5K→10K
3.1 - 6.2 mi
Overall
315
Males
307
M18-39
307
10K→15K
6.2 - 9.3 mi
Overall
317
Males
312
M18-39
312
15K→20K
9.3 - 12.4 mi
Overall
334
Males
329
M18-39
329
20K→Half
12.4 - 13.1 mi
Overall
429
Males
422
M18-39
422
Half→25K
13.1 - 15.5 mi
Overall
389
Males
380
M18-39
380
25K→30K
15.5 - 18.6 mi
Overall
466
Males
453
M18-39
453
30K→35K
18.6 - 21.8 mi
Overall
976
Males
936
M18-39
936
35K→40K
21.8 - 24.9 mi
Overall
1718
Males
1591
M18-39
1591
40K→Finish
24.9 - 26.2 mi
Overall
1901
Males
1740
M18-39
1740
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #289 |
| 5K → 10K | 2110-11 | #289 → #300 |
| 10K → 15K | 11110 | #300 → #300 |
| 15K → 20K | 1912-7 | #300 → #307 |
| 20K → Half | 81-7 | #307 → #314 |
| Half → 25K | 1916-3 | #314 → #317 |
| 25K → 30K | 299-20 | #317 → #337 |
| 30K → 35K | 557-48 | #337 → #385 |
| 35K → 40K | 843-81 | #385 → #466 |
| 40K → Finish | 382-36 | #466 → #502 |
| TOTALS | 28471-213 | #289 → #502 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
London Marathon Events
Race timed by
Mika Timing
