Sam Jones

Bib: 45143 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 25%

Gender (Male)

#0 / 33594

Top 33%

Masters (Masters Men)

#0 / 16876

Top 30%

Division (M40-44)

#0 / 4826

Top 37%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:52/mi

24:25

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:52/mi

48:49

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:09/mi

1:14:06

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:15/mi

1:39:43

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:27/mi

1:45:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:28/mi

2:06:00

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

8:52/mi

2:33:31

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:33/mi

3:03:09

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

9:56/mi

3:33:58

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

9:09/mi

3:46:26

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:45:238:03 /mi⚡ faster

2nd Half

2:01:039:14 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Sam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:25	7:52	3.11 mi	24:25	7:52	-
10K	48:49	7:52	3.10 mi	24:24	7:52	0:00
15K	1:14:06	7:58	3.11 mi	25:17	8:09	+0:17
20K	1:39:43	8:02	3.11 mi	25:37	8:15	+0:06
Half(13.10 mi)	1:45:23	8:03	0.67 mi	5:40	8:27	+0:12
25K	2:06:00	8:07	2.43 mi	20:37	8:28	+0:01
30K	2:33:31	8:15	3.11 mi	27:31	8:52	+0:24
35K	3:03:09	8:26	3.11 mi	29:38	9:33	+0:41
40K	3:33:58	8:37	3.10 mi	30:49	9:56	+0:23
Finish(26.22 mi)	3:46:26	8:39	1.37 mi	12:28	9:09	-0:47

Trend:

Faster pace

Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:52 /mi

Average Pace

8:39 /mi

Slowest Pace

9:56 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

48:49

22% of race

Time at Steady Pace

1:17:11

34% of race

Time at Slower Pace

1:40:26

44% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12448	9704	9704	12446	9725	9725
10K	3.10 mi	11781+667	9231+473	9231+473	11279	8906	8906
15K	3.11 mi	11901-120	9314-83	9314-83	12446	9725	9725
20K	3.11 mi	12918-1017	10019-705	10019-705	15493	11762	11762
Half(13.10 mi)	0.67 mi	13051-133	10110-91	10110-91	15088	11466	11466
25K	2.43 mi	13443-392	10357-247	10357-247	15439	11622	11622
30K	3.11 mi	13845-402	10585-228	10585-228	16048	11829	11829
35K	3.11 mi	14425-580	10838-253	10838-253	18602	13052	13052
40K	3.10 mi	15043-618	11115-277	11115-277	20309	13626	13626
Finish(26.22 mi)	1.37 mi	15014+29	11059+56	11059+56	16093	10987	10987

10987

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing