Katie Howard

Bib: 45138 F GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Top 18%
Gender (Female)
#0 / 26115
Top 10%
Masters (Masters Women)
#0 / 11371
Top 8%
Division (F45-49)
#0 / 2995
Top 8%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:14/mi
25:34
49125
10K· 6.21 mi
8:14/mi
51:07
5081
15K· 9.32 mi
8:26/mi
1:17:19
4451
20K· 12.43 mi
8:00/mi
1:42:10
6740
Half· 13.10 mi
8:02/mi
1:47:33
27
25K· 15.53 mi
8:02/mi
2:07:07
5063
30K· 18.64 mi
8:03/mi
2:32:05
6946
35K· 21.75 mi
8:13/mi
2:57:35
8788
40K· 24.85 mi
8:16/mi
3:23:13
5875
Finish· 26.22 mi
8:11/mi
3:34:22
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
1:47:338:13 /mi⚖️ balanced
2nd Half
1:46:498:09 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Katie's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
25:348:143.11 mi25:34
8:14
-
10K
51:078:143.10 mi25:33
8:14
0:00
15K
1:17:198:183.11 mi26:12
8:26
+0:12
20K
1:42:108:143.11 mi24:51
8:00
-0:26
Half(13.10 mi)
1:47:338:130.67 mi5:23
8:02
+0:02
25K
2:07:078:112.43 mi19:34
8:02
0:00
30K
2:32:058:103.11 mi24:58
8:03
+0:01
35K
2:57:358:103.11 mi25:30
8:13
+0:10
40K
3:23:138:113.10 mi25:38
8:16
+0:03
Finish(26.22 mi)
3:34:228:111.37 mi11:09
8:11
-0:05
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Katie's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

8:11 /mi

Slowest Pace

8:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:08:10

88% of race

Time at Steady Pace

26:12

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi16749411841181565037323732
10K3.10 mi16183+5663942+1763942+1761566637813781
15K3.11 mi15922+2613861+813861+811565037323732
20K3.11 mi15169+7533603+2583603+2581305429122912
Half(13.10 mi)0.67 mi14918+2513526+773526+771103922982298
25K2.43 mi14255+6633332+1943332+1941167025542554
30K3.11 mi13061+11943004+3283004+328944119271927
35K3.11 mi12059+10022770+2342770+234894219561956
40K3.10 mi11293+7662606+1642606+164849920402040
Finish(26.22 mi)1.37 mi11044+2492577+292577+29877622242224

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 26%
131 ft55 ft
49ft125ft
117 ft

Overall

15650

Females

3732

F45-49

3732

5K→10K

3.1 - 6.2 mi

Top 26%
55 ft24 ft
50ft81ft
45 ft

Overall

15666

Females

3781

F45-49

3781

10K→15K

6.2 - 9.3 mi

Top 26%
24 ft18 ft
44ft51ft
17 ft

Overall

15650

Females

3732

F45-49

3732

15K→20K

9.3 - 12.4 mi

Top 22%
18 ft45 ft
67ft40ft
38 ft

Overall

13054

Females

2912

F45-49

2912

20K→Half

12.4 - 13.1 mi

Top 18%
45 ft26 ft
8ft27ft
20 ft

Overall

11039

Females

2298

F45-49

2298

Half→25K

13.1 - 15.5 mi

Top 20%
25 ft12 ft
50ft63ft
20 ft

Overall

11670

Females

2554

F45-49

2554

25K→30K

15.5 - 18.6 mi

Top 16%
12 ft35 ft
69ft46ft
28 ft

Overall

9441

Females

1927

F45-49

1927

30K→35K

18.6 - 21.8 mi

Top 15%
35 ft34 ft
87ft88ft
23 ft

Overall

8942

Females

1956

F45-49

1956

35K→40K

21.8 - 24.9 mi

Top 14%
34 ft17 ft
58ft75ft
31 ft

Overall

8499

Females

2040

F45-49

2040

40K→Finish

24.9 - 26.2 mi

Top 15%
17 ft13 ft
14ft18ft
13 ft

Overall

8776

Females

2224

F45-49

2224

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing