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The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 51:07 | 8:14 | 3.10 mi | 25:33 | 8:14 | 0:00 | |
15K | 1:17:19 | 8:18 | 3.11 mi | 26:12 | 8:26 | +0:12 | |
20K | 1:42:10 | 8:14 | 3.11 mi | 24:51 | 8:00 | -0:26 | |
Half(13.10 mi) | 1:47:33 | 8:13 | 0.67 mi | 5:23 | 8:02 | +0:02 | |
25K | 2:07:07 | 8:11 | 2.43 mi | 19:34 | 8:02 | 0:00 | |
30K | 2:32:05 | 8:10 | 3.11 mi | 24:58 | 8:03 | +0:01 | |
35K | 2:57:35 | 8:10 | 3.11 mi | 25:30 | 8:13 | +0:10 | |
40K | 3:23:13 | 8:11 | 3.10 mi | 25:38 | 8:16 | +0:03 | |
Finish(26.22 mi) | 3:34:22 | 8:11 | 1.37 mi | 11:09 | 8:11 | -0:05 |
See the rest of Katie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:11 /mi
Slowest Pace
8:26 /mi
Segments
Time at Faster Pace
3:08:10
88% of race
Time at Steady Pace
26:12
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16749 | 4118 | 4118 | 15650 | 3732 | 3732 |
| 10K | 3.10 mi | 16183+566 | 3942+176 | 3942+176 | 15666 | 3781 | 3781 |
| 15K | 3.11 mi | 15922+261 | 3861+81 | 3861+81 | 15650 | 3732 | 3732 |
| 20K | 3.11 mi | 15169+753 | 3603+258 | 3603+258 | 13054 | 2912 | 2912 |
| Half(13.10 mi) | 0.67 mi | 14918+251 | 3526+77 | 3526+77 | 11039 | 2298 | 2298 |
| 25K | 2.43 mi | 14255+663 | 3332+194 | 3332+194 | 11670 | 2554 | 2554 |
| 30K | 3.11 mi | 13061+1194 | 3004+328 | 3004+328 | 9441 | 1927 | 1927 |
| 35K | 3.11 mi | 12059+1002 | 2770+234 | 2770+234 | 8942 | 1956 | 1956 |
| 40K | 3.10 mi | 11293+766 | 2606+164 | 2606+164 | 8499 | 2040 | 2040 |
| Finish(26.22 mi) | 1.37 mi | 11044+249 | 2577+29 | 2577+29 | 8776 | 2224 | 2224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15650
Females
3732
F45-49
3732
5K→10K
3.1 - 6.2 mi
Overall
15666
Females
3781
F45-49
3781
10K→15K
6.2 - 9.3 mi
Overall
15650
Females
3732
F45-49
3732
15K→20K
9.3 - 12.4 mi
Overall
13054
Females
2912
F45-49
2912
20K→Half
12.4 - 13.1 mi
Overall
11039
Females
2298
F45-49
2298
Half→25K
13.1 - 15.5 mi
Overall
11670
Females
2554
F45-49
2554
25K→30K
15.5 - 18.6 mi
Overall
9441
Females
1927
F45-49
1927
30K→35K
18.6 - 21.8 mi
Overall
8942
Females
1956
F45-49
1956
35K→40K
21.8 - 24.9 mi
Overall
8499
Females
2040
F45-49
2040
40K→Finish
24.9 - 26.2 mi
Overall
8776
Females
2224
F45-49
2224
Passing Analysis
No position changes recorded for this athlete.
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