Ashley Abbott

Bib: 45124 F US

0:00
0:00
/ mi
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Overall
#0 / 59786
Gender (Female)
#0 / 26115
Top 42%
Division (F18-39)
#0 / 14744
Top 44%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:18/mi
28:52
49125
10K· 6.21 mi
9:29/mi
58:19
5081
15K· 9.32 mi
9:59/mi
1:29:19
4451
20K· 12.43 mi
10:12/mi
2:01:00
6740
Half· 13.10 mi
10:03/mi
2:07:44
27
25K· 15.53 mi
10:52/mi
2:34:11
5063
30K· 18.64 mi
11:30/mi
3:09:52
6946
35K· 21.75 mi
11:36/mi
3:45:54
8788
40K· 24.85 mi
11:51/mi
4:22:41
5875
Finish· 26.22 mi
10:57/mi
4:37:36
1418
Course Elevation
6172 ft
×14story building
503 ft climb · 613 ft descent

The Course

Half Splits

1st Half· via Half
2:07:449:46 /mi⚡ faster
2nd Half
2:29:5211:26 /mi+17.3%
Positive split — 17.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:529:183.11 mi28:52
9:18
-
10K
58:199:243.10 mi29:27
9:29
+0:11
15K
1:29:199:353.11 mi31:00
9:59
+0:30
20K
2:01:009:453.11 mi31:41
10:12
+0:13
Half(13.10 mi)
2:07:449:460.67 mi6:44
10:03
-0:09
25K
2:34:119:562.43 mi26:27
10:52
+0:49
30K
3:09:5210:123.11 mi35:41
11:30
+0:38
35K
3:45:5410:243.11 mi36:02
11:36
+0:06
40K
4:22:4110:353.10 mi36:47
11:51
+0:15
Finish(26.22 mi)
4:37:3610:361.37 mi14:55
10:57
-0:54
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:18 /mi

Average Pace

10:36 /mi

Slowest Pace

11:51 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:07:44

46% of race

Time at Steady Pace

41:22

15% of race

Time at Slower Pace

1:48:30

39% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi30922920092003259299089908
10K3.10 mi31022-1009231-319231-313126693689368
15K3.11 mi31593-5719468-2379468-2373259299089908
20K3.11 mi32489-8969916-4489916-448353521145811458
Half(13.10 mi)0.67 mi32342+1479876+409876+403089694899489
25K2.43 mi32914-57210227-35110227-351360651224112241
30K3.11 mi33316-40210576-34910576-349358801263512635
35K3.11 mi33038+27810743-16710743-167322171156511565
40K3.10 mi33110-7211001-25811001-258343251303913039
Finish(26.22 mi)1.37 mi32915+19511004-311004-3310311147111471

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×10story building
+49ft-125ft

Overall

32592

Females

9908

F18-39

9908

5K→10K

3.1 - 6.2 mi

Top 52%
×4story building
+50ft-81ft

Overall

31266

Females

9368

F18-39

9368

10K→15K

6.2 - 9.3 mi

Top 55%
×1story
+44ft-51ft

Overall

32592

Females

9908

F18-39

9908

15K→20K

9.3 - 12.4 mi

Top 59%
×3story building
+67ft-40ft

Overall

35352

Females

11458

F18-39

11458

20K→Half

12.4 - 13.1 mi

Top 52%
×2story building
+8ft-27ft

Overall

30896

Females

9489

F18-39

9489

Half→25K

13.1 - 15.5 mi

Top 60%
×2story building
+50ft-63ft

Overall

36065

Females

12241

F18-39

12241

25K→30K

15.5 - 18.6 mi

Top 60%
×2story building
+69ft-46ft

Overall

35880

Females

12635

F18-39

12635

30K→35K

18.6 - 21.8 mi

Top 54%
×2story building
+87ft-88ft

Overall

32217

Females

11565

F18-39

11565

35K→40K

21.8 - 24.9 mi

Top 57%
×3story building
+58ft-75ft

Overall

34325

Females

13039

F18-39

13039

40K→Finish

24.9 - 26.2 mi

Top 52%
×1story
+14ft-18ft

Overall

31031

Females

11471

F18-39

11471

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#30922
5K10K
200200-100
#30922 #31022
10K15K
200200-571
#31022 #31593
15K20K
200200-896
#31593 #32489
20KHalf
41188+147
#32489 #32342
Half25K
200200-572
#32342 #32914
25K30K
861459-402
#32914 #33316
30K35K
200478*+278
#33316 #33038
35K40K
200200-72
#33038 #33110
40KFinish
109304*+195
#33110 #32915
TOTALS
22112429*-1993
#30922 #32915

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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