Paul Sayle

Bib: 45110 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 35%

Gender (Male)

#0 / 33594

Top 44%

Masters (Masters Men)

#0 / 16876

Top 40%

Division (M45-49)

#0 / 4167

Top 45%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

8:07/mi

25:10

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

8:09/mi

50:28

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

8:20/mi

1:16:21

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:11/mi

1:41:44

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

8:29/mi

1:47:25

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

8:33/mi

2:08:13

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

9:01/mi

2:36:11

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

9:44/mi

3:06:23

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:53/mi

3:43:18

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

12:55/mi

4:00:55

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

613ft

Total descent

166ft

Range

6 to 172 ft

≈

×14story building

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The Course

Half Splits

1st Half· via Half

1:47:258:13 /mi⚡ faster

2nd Half

2:13:3010:11 /mi+24.3%

Positive split — 24.3% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:07	3.11 mi	25:10	8:07	-
10K	50:28	8:08	3.10 mi	25:18	8:09	+0:02
15K	1:16:21	8:12	3.11 mi	25:53	8:20	+0:11
20K	1:41:44	8:12	3.11 mi	25:23	8:11	-0:09
Half(13.10 mi)	1:47:25	8:13	0.67 mi	5:41	8:29	+0:18
25K	2:08:13	8:16	2.43 mi	20:48	8:33	+0:04
30K	2:36:11	8:23	3.11 mi	27:58	9:01	+0:28
35K	3:06:23	8:35	3.11 mi	30:12	9:44	+0:43
40K	3:43:18	9:00	3.10 mi	36:55	11:53	+2:09
Finish(26.22 mi)	4:00:55	9:12	1.37 mi	17:37	12:55	+1:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:12 /mi

Slowest Pace

12:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:11

65% of race

Time at Slower Pace

1:24:44

35% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	15341	11665	11665	14647	11235	11235
10K	3.10 mi	14989+352	11406+259	11406+259	14761	11256	11256
15K	3.11 mi	14830+159	11316+90	11316+90	14647	11235	11235
20K	3.11 mi	14803+27	11300+16	11300+16	14776	11307	11307
Half(13.10 mi)	0.67 mi	14814-11	11298+2	11298+2	15385	11675	11675
25K	2.43 mi	14973-159	11388-90	11388-90	16135	12094	12094
30K	3.11 mi	15235-262	11497-109	11497-109	17306	12651	12651
35K	3.11 mi	15744-509	11705-208	11705-208	19886	13819	13819
40K	3.10 mi	18653-2909	13471-1766	13471-1766	34617	21396	21396
Finish(26.22 mi)	1.37 mi	20673-2020	14690-1219	14690-1219	45954	27262	27262

27262

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15341
5K → 10K	257609+352	#15341 → #14989
10K → 15K	210369+159	#14989 → #14830
15K → 20K	235262+27	#14830 → #14803
20K → Half	7261-11	#14803 → #14814
Half → 25K	344185-159	#14814 → #14973
25K → 30K	547285-262	#14973 → #15235
30K → 35K	786277-509	#15235 → #15744
35K → 40K	296253-2909	#15744 → #18653
40K → Finish	203919-2020	#18653 → #20673
TOTALS	74522120-5332	#15341 → #20673

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing