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The Course
Half Splits
Cristiano's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:39 | 7:37 | 3.11 mi | 23:39 | 7:37 | - | |
10K | 47:42 | 7:41 | 3.10 mi | 24:03 | 7:45 | +0:08 | |
15K | 1:12:07 | 7:45 | 3.11 mi | 24:25 | 7:52 | +0:07 | |
20K | 1:35:53 | 7:43 | 3.11 mi | 23:46 | 7:39 | -0:13 | |
Half(13.10 mi) | 1:41:12 | 7:44 | 0.67 mi | 5:19 | 7:56 | +0:17 | |
25K | 2:00:36 | 7:46 | 2.43 mi | 19:24 | 7:58 | +0:02 | |
30K | 2:26:04 | 7:51 | 3.11 mi | 25:28 | 8:12 | +0:14 | |
35K | 2:50:48 | 7:52 | 3.11 mi | 24:44 | 7:58 | -0:14 | |
40K | 3:14:05 | 7:49 | 3.10 mi | 23:17 | 7:30 | -0:28 | |
Finish(26.22 mi) | 3:24:22 | 7:49 | 1.37 mi | 10:17 | 7:33 | +0:03 |
See the rest of Cristiano's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:30 /mi
Average Pace
7:48 /mi
Slowest Pace
8:12 /mi
Segments
Time at Faster Pace
2:09:27
63% of race
Time at Steady Pace
1:14:55
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9915 | 8017 | 8017 | 9734 | 7896 | 7896 |
| 10K | 3.10 mi | 10088-173 | 8145-128 | 8145-128 | 10248 | 8236 | 8236 |
| 15K | 3.11 mi | 9934+154 | 8029+116 | 8029+116 | 9734 | 7896 | 7896 |
| 20K | 3.11 mi | 9776+158 | 7917+112 | 7917+112 | 9511 | 7745 | 7745 |
| Half(13.10 mi) | 0.67 mi | 9765+11 | 7904+13 | 7904+13 | 9959 | 8019 | 8019 |
| 25K | 2.43 mi | 9863-98 | 7949-45 | 7949-45 | 10920 | 8582 | 8582 |
| 30K | 3.11 mi | 9891-28 | 7927+22 | 7927+22 | 10732 | 8385 | 8385 |
| 35K | 3.11 mi | 9301+590 | 7475+452 | 7475+452 | 7336 | 5897 | 5897 |
| 40K | 3.10 mi | 8351+950 | 6759+716 | 6759+716 | 4536 | 3856 | 3856 |
| Finish(26.22 mi) | 1.37 mi | 8080+271 | 6551+208 | 6551+208 | 5025 | 4136 | 4136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9734
Males
7896
M18-39
7896
5K→10K
3.1 - 6.2 mi
Overall
10248
Males
8236
M18-39
8236
10K→15K
6.2 - 9.3 mi
Overall
9734
Males
7896
M18-39
7896
15K→20K
9.3 - 12.4 mi
Overall
9511
Males
7745
M18-39
7745
20K→Half
12.4 - 13.1 mi
Overall
9959
Males
8019
M18-39
8019
Half→25K
13.1 - 15.5 mi
Overall
10920
Males
8582
M18-39
8582
25K→30K
15.5 - 18.6 mi
Overall
10732
Males
8385
M18-39
8385
30K→35K
18.6 - 21.8 mi
Overall
7336
Males
5897
M18-39
5897
35K→40K
21.8 - 24.9 mi
Overall
4536
Males
3856
M18-39
3856
40K→Finish
24.9 - 26.2 mi
Overall
5025
Males
4136
M18-39
4136
Passing Analysis
No position changes recorded for this athlete.
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