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The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:35 | 8:48 | 3.10 mi | 27:15 | 8:47 | -0:01 | |
15K | 1:22:42 | 8:53 | 3.11 mi | 28:07 | 9:03 | +0:16 | |
20K | 1:50:38 | 8:55 | 3.11 mi | 27:56 | 9:00 | -0:03 | |
Half(13.10 mi) | 1:57:05 | 8:57 | 0.67 mi | 6:27 | 9:37 | +0:37 | |
25K | 2:20:24 | 9:03 | 2.43 mi | 23:19 | 9:35 | -0:02 | |
30K | 2:53:48 | 9:20 | 3.11 mi | 33:24 | 10:46 | +1:11 | |
35K | 3:41:58 | 10:13 | 3.11 mi | 48:10 | 15:31 | +4:45 | |
40K | 4:16:36 | 10:20 | 3.10 mi | 34:38 | 11:09 | -4:22 | |
Finish(26.22 mi) | 4:37:17 | 10:35 | 1.37 mi | 20:41 | 15:10 | +4:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:47 /mi
Average Pace
10:35 /mi
Slowest Pace
15:31 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:48
63% of race
Time at Slower Pace
1:43:29
37% of race
Average Pace: 10:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23757 | 17218 | 17218 | 21965 | 16100 | 16100 |
| 10K | 3.10 mi | 22543+1214 | 16435+783 | 16435+783 | 21491 | 15718 | 15718 |
| 15K | 3.11 mi | 22235+308 | 16258+177 | 16258+177 | 21965 | 16100 | 16100 |
| 20K | 3.11 mi | 22443-208 | 16376-118 | 16376-118 | 23539 | 17080 | 17080 |
| Half(13.10 mi) | 0.67 mi | 22702-259 | 16534-158 | 16534-158 | 27188 | 19265 | 19265 |
| 25K | 2.43 mi | 23270-568 | 16878-344 | 16878-344 | 26076 | 18432 | 18432 |
| 30K | 3.11 mi | 25264-1994 | 18032-1154 | 18032-1154 | 30946 | 20670 | 20670 |
| 35K | 3.11 mi | 31313-6049 | 21317-3285 | 21317-3285 | 52341 | 30383 | 30383 |
| 40K | 3.10 mi | 30892+421 | 20855+462 | 20855+462 | 29010 | 18428 | 18428 |
| Finish(26.22 mi) | 1.37 mi | 32788-1896 | 21804-949 | 21804-949 | 54772 | 31396 | 31396 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21965
Males
16100
M40-44
16100
5K→10K
3.1 - 6.2 mi
Overall
21491
Males
15718
M40-44
15718
10K→15K
6.2 - 9.3 mi
Overall
21965
Males
16100
M40-44
16100
15K→20K
9.3 - 12.4 mi
Overall
23539
Males
17080
M40-44
17080
20K→Half
12.4 - 13.1 mi
Overall
27188
Males
19265
M40-44
19265
Half→25K
13.1 - 15.5 mi
Overall
26076
Males
18432
M40-44
18432
25K→30K
15.5 - 18.6 mi
Overall
30946
Males
20670
M40-44
20670
30K→35K
18.6 - 21.8 mi
Overall
52341
Males
30383
M40-44
30383
35K→40K
21.8 - 24.9 mi
Overall
29010
Males
18428
M40-44
18428
40K→Finish
24.9 - 26.2 mi
Overall
54772
Males
31396
M40-44
31396
Passing Analysis
No position changes recorded for this athlete.
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