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The Course
Half Splits
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:47 | 6:23 | 3.11 mi | 19:47 | 6:23 | - | |
10K | 40:07 | 6:28 | 3.10 mi | 20:20 | 6:33 | +0:10 | |
15K | 1:01:02 | 6:33 | 3.11 mi | 20:55 | 6:44 | +0:11 | |
20K | 1:21:29 | 6:34 | 3.11 mi | 20:27 | 6:35 | -0:09 | |
Half(13.10 mi) | 1:26:04 | 6:35 | 0.67 mi | 4:35 | 6:50 | +0:15 | |
25K | 1:42:29 | 6:36 | 2.43 mi | 16:25 | 6:45 | -0:05 | |
30K | 2:04:08 | 6:40 | 3.11 mi | 21:39 | 6:59 | +0:14 | |
35K | 2:30:58 | 6:57 | 3.11 mi | 26:50 | 8:39 | +1:40 | |
40K | 2:57:48 | 7:10 | 3.10 mi | 26:50 | 8:39 | 0:00 | |
Finish(26.22 mi) | 3:09:35 | 7:15 | 1.37 mi | 11:47 | 8:39 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:23 /mi
Average Pace
7:14 /mi
Slowest Pace
8:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:04:08
65% of race
Time at Slower Pace
1:05:27
35% of race
Average Pace: 7:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2091 | 1971 | 1971 | 2815 | 2652 | 2652 |
| 10K | 3.10 mi | 2370-279 | 2242-271 | 2242-271 | 2626 | 2474 | 2474 |
| 15K | 3.11 mi | 2505-135 | 2372-130 | 2372-130 | 2815 | 2652 | 2652 |
| 20K | 3.11 mi | 2571-66 | 2436-64 | 2436-64 | 2817 | 2659 | 2659 |
| Half(13.10 mi) | 0.67 mi | 2591-20 | 2453-17 | 2453-17 | 3343 | 3129 | 3129 |
| 25K | 2.43 mi | 2646-55 | 2500-47 | 2500-47 | 3198 | 2990 | 2990 |
| 30K | 3.11 mi | 2729-83 | 2575-75 | 2575-75 | 3611 | 3326 | 3326 |
| 35K | 3.11 mi | 4066-1337 | 3716-1141 | 3716-1141 | 11766 | 8754 | 8754 |
| 40K | 3.10 mi | 4618-552 | 4116-400 | 4116-400 | 10985 | 7964 | 7964 |
| Finish(26.22 mi) | 1.37 mi | 4828-210 | 4264-148 | 4264-148 | 11960 | 8467 | 8467 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2815
Males
2652
M18-39
2652
5K→10K
3.1 - 6.2 mi
Overall
2626
Males
2474
M18-39
2474
10K→15K
6.2 - 9.3 mi
Overall
2815
Males
2652
M18-39
2652
15K→20K
9.3 - 12.4 mi
Overall
2817
Males
2659
M18-39
2659
20K→Half
12.4 - 13.1 mi
Overall
3343
Males
3129
M18-39
3129
Half→25K
13.1 - 15.5 mi
Overall
3198
Males
2990
M18-39
2990
25K→30K
15.5 - 18.6 mi
Overall
3611
Males
3326
M18-39
3326
30K→35K
18.6 - 21.8 mi
Overall
11766
Males
8754
M18-39
8754
35K→40K
21.8 - 24.9 mi
Overall
10985
Males
7964
M18-39
7964
40K→Finish
24.9 - 26.2 mi
Overall
11960
Males
8467
M18-39
8467
Passing Analysis
No position changes recorded for this athlete.
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