Race Timeline
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The Course
Half Splits
Ben's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:12 | 6:50 | 3.11 mi | 21:12 | 6:50 | - | |
10K | 42:38 | 6:52 | 3.10 mi | 21:26 | 6:54 | +0:04 | |
15K | 1:03:50 | 6:51 | 3.11 mi | 21:12 | 6:50 | -0:04 | |
20K | 1:24:59 | 6:51 | 3.11 mi | 21:09 | 6:49 | -0:01 | |
Half(13.10 mi) | 1:29:38 | 6:51 | 0.67 mi | 4:39 | 6:56 | +0:07 | |
25K | 1:46:18 | 6:51 | 2.43 mi | 16:40 | 6:51 | -0:05 | |
30K | 2:07:57 | 6:52 | 3.11 mi | 21:39 | 6:59 | +0:08 | |
35K | 2:31:45 | 6:59 | 3.11 mi | 23:48 | 7:40 | +0:41 | |
40K | 2:56:48 | 7:07 | 3.10 mi | 25:03 | 8:04 | +0:24 | |
Finish(26.22 mi) | 3:07:47 | 7:11 | 1.37 mi | 10:59 | 8:04 | 0:00 |
See the rest of Ben's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:49 /mi
Average Pace
7:10 /mi
Slowest Pace
8:04 /mi
Segments
Time at Faster Pace
2:07:57
68% of race
Time at Steady Pace
23:48
13% of race
Time at Slower Pace
36:02
19% of race
Average Pace: 7:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4735 | 4266 | 4266 | 3244 | 3020 | 3020 |
| 10K | 3.10 mi | 4821-86 | 4360-94 | 4360-94 | 4901 | 4448 | 4448 |
| 15K | 3.11 mi | 4226+595 | 3865+495 | 3865+495 | 3244 | 3020 | 3020 |
| 20K | 3.11 mi | 4233-7 | 3870-5 | 3870-5 | 4372 | 4006 | 4006 |
| Half(13.10 mi) | 0.67 mi | 4210+23 | 3851+19 | 3851+19 | 3962 | 3664 | 3664 |
| 25K | 2.43 mi | 4129+81 | 3782+69 | 3782+69 | 3920 | 3614 | 3614 |
| 30K | 3.11 mi | 3971+158 | 3653+129 | 3653+129 | 3610 | 3325 | 3325 |
| 35K | 3.11 mi | 4230-259 | 3849-196 | 3849-196 | 5762 | 4825 | 4825 |
| 40K | 3.10 mi | 4427-197 | 3964-115 | 3964-115 | 7360 | 5718 | 5718 |
| Finish(26.22 mi) | 1.37 mi | 4476-49 | 3983-19 | 3983-19 | 7891 | 5973 | 5973 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3244
Males
3020
M18-39
3020
5K→10K
3.1 - 6.2 mi
Overall
4901
Males
4448
M18-39
4448
10K→15K
6.2 - 9.3 mi
Overall
3244
Males
3020
M18-39
3020
15K→20K
9.3 - 12.4 mi
Overall
4372
Males
4006
M18-39
4006
20K→Half
12.4 - 13.1 mi
Overall
3962
Males
3664
M18-39
3664
Half→25K
13.1 - 15.5 mi
Overall
3920
Males
3614
M18-39
3614
25K→30K
15.5 - 18.6 mi
Overall
3610
Males
3325
M18-39
3325
30K→35K
18.6 - 21.8 mi
Overall
5762
Males
4825
M18-39
4825
35K→40K
21.8 - 24.9 mi
Overall
7360
Males
5718
M18-39
5718
40K→Finish
24.9 - 26.2 mi
Overall
7891
Males
5973
M18-39
5973
Passing Analysis
No position changes recorded for this athlete.
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