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The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:14 | 8:27 | 3.11 mi | 26:14 | 8:27 | - | |
10K | 52:51 | 8:31 | 3.10 mi | 26:37 | 8:35 | +0:08 | |
15K | 1:20:45 | 8:40 | 3.11 mi | 27:54 | 8:59 | +0:24 | |
20K | 1:48:36 | 8:45 | 3.11 mi | 27:51 | 8:58 | -0:01 | |
Half(13.10 mi) | 1:54:46 | 8:46 | 0.67 mi | 6:10 | 9:12 | +0:14 | |
25K | 2:17:07 | 8:50 | 2.43 mi | 22:21 | 9:11 | -0:01 | |
30K | 2:46:28 | 8:56 | 3.11 mi | 29:21 | 9:27 | +0:16 | |
35K | 3:18:28 | 9:08 | 3.11 mi | 32:00 | 10:18 | +0:51 | |
40K | 3:48:49 | 9:13 | 3.10 mi | 30:21 | 9:47 | -0:31 | |
Finish(26.22 mi) | 4:01:53 | 9:14 | 1.37 mi | 13:04 | 9:35 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
9:14 /mi
Slowest Pace
10:18 /mi
Segments
Time at Faster Pace
52:51
22% of race
Time at Steady Pace
1:53:37
47% of race
Time at Slower Pace
1:15:25
31% of race
Average Pace: 9:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19174 | 4909 | 4909 | 21205 | 5580 | 5580 |
| 10K | 3.10 mi | 19061+113 | 4891+18 | 4891+18 | 19083 | 4913 | 4913 |
| 15K | 3.11 mi | 19668-607 | 5080-189 | 5080-189 | 21205 | 5580 | 5580 |
| 20K | 3.11 mi | 20497-829 | 5359-279 | 5359-279 | 23177 | 6300 | 6300 |
| Half(13.10 mi) | 0.67 mi | 20581-84 | 5396-37 | 5396-37 | 22888 | 6292 | 6292 |
| 25K | 2.43 mi | 20737-156 | 5492-96 | 5492-96 | 22585 | 6305 | 6305 |
| 30K | 3.11 mi | 20719+18 | 5591-99 | 5591-99 | 21462 | 6153 | 6153 |
| 35K | 3.11 mi | 21333-614 | 5970-379 | 5970-379 | 23807 | 7637 | 7637 |
| 40K | 3.10 mi | 21052+281 | 6056-86 | 6056-86 | 19268 | 6235 | 6235 |
| Finish(26.22 mi) | 1.37 mi | 21015+37 | 6100-44 | 6100-44 | 19668 | 6446 | 6446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21205
Females
5580
F40-44
5580
5K→10K
3.1 - 6.2 mi
Overall
19083
Females
4913
F40-44
4913
10K→15K
6.2 - 9.3 mi
Overall
21205
Females
5580
F40-44
5580
15K→20K
9.3 - 12.4 mi
Overall
23177
Females
6300
F40-44
6300
20K→Half
12.4 - 13.1 mi
Overall
22888
Females
6292
F40-44
6292
Half→25K
13.1 - 15.5 mi
Overall
22585
Females
6305
F40-44
6305
25K→30K
15.5 - 18.6 mi
Overall
21462
Females
6153
F40-44
6153
30K→35K
18.6 - 21.8 mi
Overall
23807
Females
7637
F40-44
7637
35K→40K
21.8 - 24.9 mi
Overall
19268
Females
6235
F40-44
6235
40K→Finish
24.9 - 26.2 mi
Overall
19668
Females
6446
F40-44
6446
Passing Analysis
No position changes recorded for this athlete.
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