Gaël Vrignaud

Bib: 45069 M FR

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 2%

Gender (Male)

#0 / 33594

Top 4%

Division (M18-39)

#0 / 16712

Top 5%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

6:27/mi

20:02

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

6:22/mi

39:46

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

6:35/mi

1:00:12

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

6:24/mi

1:20:05

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

6:35/mi

1:24:30

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

6:20/mi

1:39:54

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

6:25/mi

1:59:50

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

6:19/mi

2:19:25

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

6:14/mi

2:38:46

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

6:12/mi

2:47:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:24:306:28 /mi+2.1%

2nd Half

1:22:436:19 /mi✓ faster

Negative split — 2.1% faster in the second half

AI Race Performance Report

Gaël's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:02	6:27	3.11 mi	20:02	6:27	-
10K	39:46	6:24	3.10 mi	19:44	6:22	-0:05
15K	1:00:12	6:28	3.11 mi	20:26	6:35	+0:13
20K	1:20:05	6:27	3.11 mi	19:53	6:24	-0:11
Half(13.10 mi)	1:24:30	6:28	0.67 mi	4:25	6:35	+0:11
25K	1:39:54	6:26	2.43 mi	15:24	6:20	-0:15
30K	1:59:50	6:26	3.11 mi	19:56	6:25	+0:05
35K	2:19:25	6:25	3.11 mi	19:35	6:19	-0:06
40K	2:38:46	6:24	3.10 mi	19:21	6:14	-0:05
Finish(26.22 mi)	2:47:13	6:23	1.37 mi	8:27	6:12	-0:02

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:12 /mi

Average Pace

6:23 /mi

Slowest Pace

6:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:22

85% of race

Time at Steady Pace

24:51

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	2410	2270	2270	2202	2096	2096
10K	3.10 mi	2104+306	1992+278	1992+278	1819	1732	1732
15K	3.11 mi	2136-32	2027-35	2027-35	2202	2096	2096
20K	3.11 mi	2124+12	2020+7	2020+7	2084	1993	1993
Half(13.10 mi)	0.67 mi	2116+8	2012+8	2012+8	2103	2010	2010
25K	2.43 mi	1963+153	1876+136	1876+136	1557	1492	1492
30K	3.11 mi	1811+152	1730+146	1730+146	1391	1336	1336
35K	3.11 mi	1621+190	1552+178	1552+178	870	838	838
40K	3.10 mi	1395+226	1333+219	1333+219	666	638	638
Finish(26.22 mi)	1.37 mi	1301+94	1240+93	1240+93	673	645	645

645

Passing Analysis

No position changes recorded for this athlete.

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing