Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:39 | 8:35 | 3.11 mi | 26:39 | 8:35 | - | |
10K | 53:58 | 8:42 | 3.10 mi | 27:19 | 8:48 | +0:13 | |
15K | 1:22:32 | 8:52 | 3.11 mi | 28:34 | 9:12 | +0:24 | |
20K | 1:51:19 | 8:58 | 3.11 mi | 28:47 | 9:16 | +0:04 | |
Half(13.10 mi) | 1:57:47 | 9:00 | 0.67 mi | 6:28 | 9:39 | +0:23 | |
25K | 2:22:29 | 9:11 | 2.43 mi | 24:42 | 10:09 | +0:30 | |
30K | 2:56:47 | 9:30 | 3.11 mi | 34:18 | 11:03 | +0:54 | |
35K | 3:34:01 | 9:51 | 3.11 mi | 37:14 | 12:00 | +0:57 | |
40K | 4:09:26 | 10:03 | 3.10 mi | 35:25 | 11:24 | -0:36 | |
Finish(26.22 mi) | 4:24:06 | 10:05 | 1.37 mi | 14:40 | 10:46 | -0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
10:05 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
1:51:19
42% of race
Time at Steady Pace
31:10
12% of race
Time at Slower Pace
2:01:37
46% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20794 | 15309 | 15309 | 23747 | 17272 | 17272 |
| 10K | 3.10 mi | 21221-427 | 15578-269 | 15578-269 | 21773 | 15906 | 15906 |
| 15K | 3.11 mi | 22011-790 | 16112-534 | 16112-534 | 23747 | 17272 | 17272 |
| 20K | 3.11 mi | 23135-1124 | 16840-728 | 16840-728 | 26830 | 19143 | 19143 |
| Half(13.10 mi) | 0.67 mi | 23378-243 | 17000-160 | 17000-160 | 27371 | 19368 | 19368 |
| 25K | 2.43 mi | 25071-1693 | 18014-1014 | 18014-1014 | 30404 | 20853 | 20853 |
| 30K | 3.11 mi | 26855-1784 | 18993-979 | 18993-979 | 32927 | 21718 | 21718 |
| 35K | 3.11 mi | 28118-1263 | 19479-486 | 19479-486 | 34720 | 21896 | 21896 |
| 40K | 3.10 mi | 28341-223 | 19398+81 | 19398+81 | 30915 | 19469 | 19469 |
| Finish(26.22 mi) | 1.37 mi | 28286+55 | 19297+101 | 19297+101 | 29393 | 18636 | 18636 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23747
Males
17272
M40-44
17272
5K→10K
3.1 - 6.2 mi
Overall
21773
Males
15906
M40-44
15906
10K→15K
6.2 - 9.3 mi
Overall
23747
Males
17272
M40-44
17272
15K→20K
9.3 - 12.4 mi
Overall
26830
Males
19143
M40-44
19143
20K→Half
12.4 - 13.1 mi
Overall
27371
Males
19368
M40-44
19368
Half→25K
13.1 - 15.5 mi
Overall
30404
Males
20853
M40-44
20853
25K→30K
15.5 - 18.6 mi
Overall
32927
Males
21718
M40-44
21718
30K→35K
18.6 - 21.8 mi
Overall
34720
Males
21896
M40-44
21896
35K→40K
21.8 - 24.9 mi
Overall
30915
Males
19469
M40-44
19469
40K→Finish
24.9 - 26.2 mi
Overall
29393
Males
18636
M40-44
18636
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20794 |
| 5K → 10K | 790363-427 | #20794 → #21221 |
| 10K → 15K | 983193-790 | #21221 → #22011 |
| 15K → 20K | 1240116-1124 | #22011 → #23135 |
| 20K → Half | 28037-243 | #23135 → #23378 |
| Half → 25K | 1814121-1693 | #23378 → #25071 |
| 25K → 30K | 1973189-1784 | #25071 → #26855 |
| 30K → 35K | 1510247-1263 | #26855 → #28118 |
| 35K → 40K | 619396-223 | #28118 → #28341 |
| 40K → Finish | 170225+55 | #28341 → #28286 |
| TOTALS | 93791887-7492 | #20794 → #28286 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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