Lauren Hopes

Bib: 45060 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Top 12%

Gender (Female)

#0 / 26115

Top 4%

Division (F18-39)

#0 / 14744

Top 6%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:20/mi

22:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:42/mi

46:40

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:40/mi

1:10:29

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

7:18/mi

1:33:07

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:31/mi

1:38:09

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:23/mi

1:56:07

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:26/mi

2:19:10

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:49/mi

2:43:27

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

8:02/mi

3:08:23

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

8:08/mi

3:19:28

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:38:097:30 /mi⚡ faster

2nd Half

1:41:197:44 /mi+3.2%

Positive split — 3.2% slower in the second half

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:47	7:20	3.11 mi	22:47	7:20	-
10K	46:40	7:31	3.10 mi	23:53	7:42	+0:22
15K	1:10:29	7:34	3.11 mi	23:49	7:40	-0:02
20K	1:33:07	7:30	3.11 mi	22:38	7:18	-0:22
Half(13.10 mi)	1:38:09	7:30	0.67 mi	5:02	7:31	+0:13
25K	1:56:07	7:29	2.43 mi	17:58	7:23	-0:08
30K	2:19:10	7:28	3.11 mi	23:03	7:26	+0:03
35K	2:43:27	7:31	3.11 mi	24:17	7:49	+0:23
40K	3:08:23	7:35	3.10 mi	24:56	8:02	+0:13
Finish(26.22 mi)	3:19:28	7:37	1.37 mi	11:05	8:08	+0:06

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:18 /mi

Average Pace

7:37 /mi

Slowest Pace

8:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:27

82% of race

Time at Steady Pace

36:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	7751	1191	1191	8349	1377	1377
10K	3.10 mi	8673-922	1488-297	1488-297	9837	1863	1863
15K	3.11 mi	8509+164	1443+45	1443+45	8349	1377	1377
20K	3.11 mi	8040+469	1289+154	1289+154	6889	956	956
Half(13.10 mi)	0.67 mi	7981+59	1277+12	1277+12	7022	1007	1007
25K	2.43 mi	7733+248	1203+74	1203+74	6580	931	931
30K	3.11 mi	7232+501	1095+108	1095+108	5557	711	711
35K	3.11 mi	6984+248	1074+21	1074+21	6583	1182	1182
40K	3.10 mi	6881+103	1098-24	1098-24	7167	1556	1556
Finish(26.22 mi)	1.37 mi	6905-24	1137-39	1137-39	8438	2099	2099

2099

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing