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The Course
Half Splits
Sandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:40 | 9:14 | 3.11 mi | 28:40 | 9:14 | - | |
10K | 56:38 | 9:07 | 3.10 mi | 27:58 | 9:01 | -0:13 | |
15K | 1:25:21 | 9:10 | 3.11 mi | 28:43 | 9:15 | +0:14 | |
20K | 1:53:20 | 9:08 | 3.11 mi | 27:59 | 9:01 | -0:14 | |
Half(13.10 mi) | 1:59:22 | 9:07 | 0.67 mi | 6:02 | 9:00 | -0:01 | |
25K | 2:21:51 | 9:08 | 2.43 mi | 22:29 | 9:14 | +0:14 | |
30K | 2:50:55 | 9:11 | 3.11 mi | 29:04 | 9:22 | +0:08 | |
35K | 3:23:53 | 9:23 | 3.11 mi | 32:58 | 10:37 | +1:15 | |
40K | 3:59:48 | 9:39 | 3.10 mi | 35:55 | 11:34 | +0:57 | |
Finish(26.22 mi) | 4:16:21 | 9:48 | 1.37 mi | 16:33 | 12:09 | +0:35 |
See the rest of Sandra's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:47 /mi
Slowest Pace
12:09 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:55
67% of race
Time at Slower Pace
1:25:26
33% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30070 | 8856 | 8856 | 24479 | 6718 | 6718 |
| 10K | 3.10 mi | 27255+2815 | 7789+1067 | 7789+1067 | 24575 | 6820 | 6820 |
| 15K | 3.11 mi | 26170+1085 | 7379+410 | 7379+410 | 24479 | 6718 | 6718 |
| 20K | 3.11 mi | 25362+808 | 7083+296 | 7083+296 | 23778 | 6524 | 6524 |
| Half(13.10 mi) | 0.67 mi | 25025+337 | 6952+131 | 6952+131 | 20627 | 5520 | 5520 |
| 25K | 2.43 mi | 24500+525 | 6809+143 | 6809+143 | 23194 | 6546 | 6546 |
| 30K | 3.11 mi | 23451+1049 | 6571+238 | 6571+238 | 20679 | 5869 | 5869 |
| 35K | 3.11 mi | 23930-479 | 6937-366 | 6937-366 | 25795 | 8514 | 8514 |
| 40K | 3.10 mi | 24886-956 | 7507-570 | 7507-570 | 32201 | 11995 | 11995 |
| Finish(26.22 mi) | 1.37 mi | 25655-769 | 7894-387 | 7894-387 | 40760 | 15997 | 15997 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24479
Females
6718
F60-64
6718
5K→10K
3.1 - 6.2 mi
Overall
24575
Females
6820
F60-64
6820
10K→15K
6.2 - 9.3 mi
Overall
24479
Females
6718
F60-64
6718
15K→20K
9.3 - 12.4 mi
Overall
23778
Females
6524
F60-64
6524
20K→Half
12.4 - 13.1 mi
Overall
20627
Females
5520
F60-64
5520
Half→25K
13.1 - 15.5 mi
Overall
23194
Females
6546
F60-64
6546
25K→30K
15.5 - 18.6 mi
Overall
20679
Females
5869
F60-64
5869
30K→35K
18.6 - 21.8 mi
Overall
25795
Females
8514
F60-64
8514
35K→40K
21.8 - 24.9 mi
Overall
32201
Females
11995
F60-64
11995
40K→Finish
24.9 - 26.2 mi
Overall
40760
Females
15997
F60-64
15997
Passing Analysis
No position changes recorded for this athlete.
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