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The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:57 | 7:43 | 3.11 mi | 23:57 | 7:43 | - | |
10K | 48:39 | 7:50 | 3.10 mi | 24:42 | 7:58 | +0:15 | |
15K | 1:13:34 | 7:54 | 3.11 mi | 24:55 | 8:02 | +0:04 | |
20K | 1:38:29 | 7:56 | 3.11 mi | 24:55 | 8:02 | 0:00 | |
Half(13.10 mi) | 1:44:00 | 7:57 | 0.67 mi | 5:31 | 8:14 | +0:12 | |
25K | 2:03:49 | 7:59 | 2.43 mi | 19:49 | 8:09 | -0:05 | |
30K | 2:29:03 | 8:00 | 3.11 mi | 25:14 | 8:08 | -0:01 | |
35K | 2:54:52 | 8:03 | 3.11 mi | 25:49 | 8:19 | +0:11 | |
40K | 3:21:14 | 8:06 | 3.10 mi | 26:22 | 8:30 | +0:11 | |
Finish(26.22 mi) | 3:33:17 | 8:09 | 1.37 mi | 12:03 | 8:51 | +0:21 |
See the rest of Megan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:43 /mi
Average Pace
8:08 /mi
Slowest Pace
8:51 /mi
Segments
Time at Faster Pace
2:54:52
82% of race
Time at Steady Pace
38:25
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10888 | 2198 | 2198 | 11161 | 2320 | 2320 |
| 10K | 3.10 mi | 11508-620 | 2433-235 | 2433-235 | 12378 | 2747 | 2747 |
| 15K | 3.11 mi | 11324+184 | 2381+52 | 2381+52 | 11161 | 2320 | 2320 |
| 20K | 3.11 mi | 11713-389 | 2520-139 | 2520-139 | 13299 | 2990 | 2990 |
| Half(13.10 mi) | 0.67 mi | 11746-33 | 2533-13 | 2533-13 | 13087 | 2920 | 2920 |
| 25K | 2.43 mi | 11843-97 | 2575-42 | 2575-42 | 12656 | 2863 | 2863 |
| 30K | 3.11 mi | 11374+469 | 2454+121 | 2454+121 | 10181 | 2156 | 2156 |
| 35K | 3.11 mi | 10942+432 | 2384+70 | 2384+70 | 9587 | 2174 | 2174 |
| 40K | 3.10 mi | 10652+290 | 2389-5 | 2389-5 | 9937 | 2599 | 2599 |
| Finish(26.22 mi) | 1.37 mi | 10724-72 | 2461-72 | 2461-72 | 13560 | 4117 | 4117 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11161
Females
2320
F40-44
2320
5K→10K
3.1 - 6.2 mi
Overall
12378
Females
2747
F40-44
2747
10K→15K
6.2 - 9.3 mi
Overall
11161
Females
2320
F40-44
2320
15K→20K
9.3 - 12.4 mi
Overall
13299
Females
2990
F40-44
2990
20K→Half
12.4 - 13.1 mi
Overall
13087
Females
2920
F40-44
2920
Half→25K
13.1 - 15.5 mi
Overall
12656
Females
2863
F40-44
2863
25K→30K
15.5 - 18.6 mi
Overall
10181
Females
2156
F40-44
2156
30K→35K
18.6 - 21.8 mi
Overall
9587
Females
2174
F40-44
2174
35K→40K
21.8 - 24.9 mi
Overall
9937
Females
2599
F40-44
2599
40K→Finish
24.9 - 26.2 mi
Overall
13560
Females
4117
F40-44
4117
Passing Analysis
No position changes recorded for this athlete.
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